Dirty Rice Casserole Recipe

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WebKeto Dirty Rice Ingredients 1 tablespoon of Olive Oil 2 cloves of Garlic, finely chopped 1 small Onion, diced 1 stick of Celery, diced ½ …

Rating: 4.9/5(20)
Gender: FemaleCategory: Dinner, Main CourseCalories: 418 per serving1. Place a large nonstick frying pan over high heat. Add the oil, garlic, onion, and celery. Saute for 2 minutes.
2. Add the green pepper and salt. Saute for another minute.
3. Add the ground beef and pork, and break up. Saute until browned and cooked through.
4. Add the cajun spice and mix well, then sprinkle over the cauliflower rice. Leave it to steam for 1 minute, then add the stock.

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WebAdd the onion, celery, garlic,and jalapeno and saute until the vegetables get a few brown spots of caramelization on them, about 3 …

Rating: 3.7/5(11)
Total Time: 25 minsCategory: Side, Side DishCalories: 171 per serving1. Heat oil in a heavy skillet up until it is very hot.
2. Add the onion, celery, garlic,and jalapeno and saute until the vegetables get a few brown spots of caramelization on them, about 3 minutes or so.
3. Add the bacon and sausage and cook until done.
4. Season with the oregano and paprika.

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WebThis Dirty Cauliflower Rice recipe is a keto spin on the classic Creole dish. Simple, quick, easy and so delicious, this low carb, …

Rating: 5/5(47)
Total Time: 20 minsCategory: Main CourseCalories: 327 per serving1. Preheat a heavy bottomed or cast iron skillet over medium-high heat. Add the oil or bacon drippings and the ground meat and season with 1 tsp. salt, ¼ tsp. pepper and ½ tsp. garlic powder. Brown ground meat, breaking it apart with a spoon or spatula until it begins to caramelize. If it sticks to the bottom of the pan, that’s ok.
2. After the meat begins to caramelize, reduce the heat to medium and add the onion, pepper, and celery and continue to cook for about 5 minutes or until the veggies are tender and the onions are translucent. Add the garlic and the next four ingredients and cook for another minute.
3. Add the frozen cauliflower rice, stock or water and season with the remaining ½ tsp. salt and ½ tsp. garlic powder. Stir to combine and use the liquid to loosen the bits stuck to the bottom of the pan. This will give the cauliflower rice its “dirty” color! Continue to cook, stirring often, until the cauliflower rice is tender and there is no liquid left in the pan. Taste and adjust seasoning as desired. Garnish with sliced onion and chopped parsley and serve!

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WebLow Carb Cauliflower Dirty Rice Ingredients 1 cup ground meat (optional)* 1 cup cauliflower rice 1 small onion, diced 1/4 cup scallions, diced 2 celery sticks, diced …

Servings: 6Total Time: 35 minsCategory: SidesCalories: 62 per serving1. Cook your ground meat in a pan with a little olive oil. Cook and set aside the meat. Leave the pan with beef drippings
2. Add olive oil, garlic and onions to the pan. Saute for a few minutes.
3. Add the rest of the ingredients except the spices till the veggies are cooked.
4. Add your cooked cauliflower rice and ground meat in pan. Stir well.

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WebAdd dirty rice mix and water called for on the package. Prepare dirty rice according to package directions. Remove dirty rice and sausage from heat. Stir in cooked chicken, cream of chicken soup, sour …

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WebHow To Freeze Low Carb Casserole Recipes Most keto friendly casseroles freeze really well, which makes them an excellent choice for busy nights. You can make and assemble the casseroles, but before …

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WebEach of these low-carb casserole recipes are proof you don’t need pasta, rice, or bread to make an ultra-cozy and totally crave-worthy dish. So whether you’re following a low-carb diet or just looking …

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Web7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the …

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WebRiced cauliflower stands in for traditional rice, making this creamy casserole low in carbs but—with the simple combination of Cheddar cheese and chicken—suitable for even the pickiest of eaters. By Julia …

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WebAdd the riced cauliflower and chopped broccoli to a large mixing bowl along with a tablespoon of water. Cover tightly with plastic wrap. Microwave for 3 minutes and let sit, covered, for 2 minutes. Carefully …

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WebStir the cauliflower, sour cream, mayo, cream cheese, salt, pepper, and the rest of the shredded cheese together. Step Three: Pour the cauliflower mixture into the …

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WebInstructions. Sauté ground turkey and sausage in a large skillet over medium heat for 6-7 minutes, or until cooked through. Crumble meat using a potato masher or …

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WebIn a large casserole dish, stir together riced cauliflower (or cooked rice), chopped cabbage, and Italian seasoning. Stir in beef and marinara. Add cooked ground …

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WebHow to Make Keto Cauliflower Dirty Rice Wash and dice the green bell pepper, and onion and set aside. In a large skillet over medium heat the olive oil over …

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WebTo assemble the casserole, use an 6 x 6 inch (15 x 15 cm) glass casserole dish. Spoon half of the cauliflower rice into it and flatten it down to the bottom of the dish. …

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WebAdd the broccoli to a large bowl with 2 tablespoons of water. Cover with plastic wrap and microwave for 3 minutes. Let sit for 5 minutes. Remove the plastic carefully …

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