Diet Zucchini Recipes

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DirectionsStep1Preheat oven to 350 + prepare a greased 8x4 loaf pan.Step2In a large bowl mix together olive oil, egg, vanilla extract, honey, almond milk and zucchini.Step3Stir dry ingredients into wet ingredients (oat flour, spices, baking powder/baking soda, salt)Step4Fold in mini chocolate chips.Step5Pour batter into greased loaf pan + top with additional chocolate chips if desiredStep6Bake at 350 for 40-45 minutes, or until top of bread is golden and cake tester comes out clean. Allow bread to cool completely for at least 20 minutes, remove from pan + enjoy!IngredientsIngredients1 tablespoonOlive Oil1 Egg (room temperature)2 teaspoonsVanilla Extract½ cupHoney½ cupAlmond Milk1 cupZucchini (shredded, squeezed to remove water, about 1 medium zucchini)2 cupsBob's Red Mill Whole Grain Oat Flour1 teaspoonCinnamon¼ teaspoonNutmeg¼ teaspoonGround Ginger1 ½ teaspoonsBaking Powder1 teaspoonBaking Soda¼ teaspoonSalt¼ cupMini Chocolate ChipsSee moreNutritionalNutritional249 Calories6 gTotal Fat21 mgCholesterol42 gCarbohydrate251 mgSodium5 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Zucchini Recipes - EatingWelleatingwell.com55+ The Best Healthy Zucchini Recipes – Diet Doctordietdoctor.com49 Healthy Zucchini Recipes - Taste Of Hometasteofhome.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 …eatwell101.com40 Light and Low-Calorie Zucchini Recipes To Try Tonight - …tasteofhome.com65 Best Healthy Zucchini Recipes - Best Ways to Cook …countryliving.comRecommended to you based on what's popular • Feedback

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    Skinny Zucchini Casserole Recipe

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  • WEBJul 29, 2023 · Preheat large ceramic non-stick skillet on medium heat and swirl oil to heat. Add onion, garlic and bell pepper and saute for 3 …

    Rating: 5/5(8)
    Calories: 342 per serving
    Category: Dinner
    1. Preheat large ceramic non-stick skillet on medium heat and swirl oil to heat. Add onion, garlic and bell pepper and saute for 3 minutes, stirring occasionally.
    2. Push vegetables to one side of the skillet. Add chicken and sprinkle with 1 tsp cumin, salt and pepper. Cook for 5 minutes, stirring occasionally.
    3. Add corn, black beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir well, cover with a lid and cook for 10 minutes on low-medium heat.
    4. Sprinkle with shredded cheese, cover and cook until cheese has melted. Garnish with green onion and cilantro. Serve hot on its own; or with quinoa or brown rice.

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    WEBJul 10, 2014 · Caramelized Onion, Red Pepper and Zucchini Frittata is perfect for breakfast, lunch or dinner…. 11. Zucchini Casserole is a great side dish and perfect for …

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    WEBHealthy Zucchini Noodle Recipes. Penne with Zucchini & Sun-Dried Tomatoes. 20 mins. Agrodolce Zucchini & Chicken Pasta. 45 mins. Baked Zucchini, Feta & Egg Tortilla. 20 mins. Kousa Mahshi (Egyptian Stuffed …

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    WEBJan 7, 2020 · 17 Delicious Zucchini Recipes That Make Following a Low-Carb Diet Way Easier. While cauliflower gets all the glory these days, we haven't forgotten about zucchini when it comes to finding low-carb …

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    WEBApr 11, 2024 · Preheat oven to 350 degrees F, line 9 x 5 loaf pan with unbleached parchment paper and spray with cooking spray. Set aside. In a large mixing bowl, add egg, applesauce, honey, vanilla, cinnamon, …

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    WEBHealthy zucchini recipes. By Kristie Sullivan, PhD. Favorite recipes. Zoodles. Pizza & lasagna. Fries, rice & chips. Zucchini breads. Whether you call it zucchini, marrow, courgette, or summer squash, this popular …

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    WEBJul 29, 2020 · Making healthy zucchini fritters requires a few simple steps and 5 ingredients. Below, find a quick overview of the recipe: Make the Batter: Combine shredded zucchini with eggs, flour (use almond flour …

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    WEBAug 17, 2023 · A good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, …

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    WEBSep 14, 2021 · Lose Weight By Eating. These baked zucchini fritters are just 38 calories and comes with 3 skinny dips to drizzle over or dip into. Try these healthy zucchini fritters as an appetizer, snack, or side dish. You …

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    WEBAug 17, 2023 · This plate of noodles, zucchini, thyme, parmesan, basil, chili flakes, and garlic makes for an ideal dinner party dish, or one you can make and reheat throughout …

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    WEBFeb 20, 2024 · Low-fat (1%) or fat-free (skim) milk can be used in many recipes in place of whole milk or half-and-half. (Some dishes, such as puddings, may result in a softer set.) …

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    WEBOct 24, 2022 · Mediterranean Zucchini Noodles with Goat Cheese. The combination of goat cheese, spinach, walnuts, and sun-dried tomatoes over zucchini noodles is the …

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    WEBSep 19, 2023 · Whisk eggs, the remaining 1/8 teaspoon salt and a grinding of pepper in a large bowl until blended. Add the zucchini mixture and cheese; stir to combine. Preheat the broiler. Wipe out the pan and brush …

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    WEBMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a …

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    WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …

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    WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …

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