WebDec 19, 2023 · The key ingredients to make this meal magic possible: lean beef shoulder petite tenders and fiber-rich, vitamin-packed sweet potatoes. We're also fans of the mere 15 minutes of prep time, making this showy dinner totally doable any day of the week. 21 Weeknight Dinners Ready in 30 Minutes (or Less) 02 of 13.
Preview
See Also: 13 low cholesterol dinner recipesShow details
WebOct 25, 2021 · This recipe from Laura’s Lean Beef is an American Heart Association Heart-Check Certified Recipe. 1 pound 96% lean ground beef; 1 onion (diced) 4 garlic cloves (minced) high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low-sugar, low-cholesterol or low-calories recipes. However, this …
See Also: easy low cholesterol casserole recipesShow details
WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 19g protein. These chicken and asparagus crepes are perfect for brunch with friends or a cozy dinner for your family.
See Also: quick low cholesterol recipesShow details
WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a healthy dinner recipe that's high in fiber, …
See Also: Dinner RecipesShow details
WebDec 12, 2019 · Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined. Bring the mix to a low boil for about 5 minutes. Then, reduce …
See Also: Chili Recipes, Healthy RecipesShow details
Web1 hour ago · Heat 12” nonstick skillet over medium heat. Add ground beef, chopped onion and chili powder; cook, stirring occasionally, until flavors blend and beef is no longer pink, about 7 min. Stir in diced tomatoes and chilies with their juices and tomato paste, then chickpeas. • Increase heat to medium-high and bring mixture to a boil.
See Also: Beef Recipes, Chili RecipesShow details
WebJan 16, 2020 · Marinade the beef in the Greek yogurt, salt, cumin and coriander for a couple of hours. Seal the beef in a hot frying pan, then add the onion, spices, chillies, garlic and ginger. Stir to coat and let it cook for …
See Also: Beef RecipesShow details
WebOct 22, 2023 · Preheat oven to 375F. Combine broth, flour, tomato paste, 1 1/4 teaspoons kosher salt and 1/4 teaspoon black pepper in a blender and blend until smooth. Heat a large Dutch oven over high heat, spray with …
See Also: Beef Recipes, Stew RecipesShow details
WebOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of fried, making it a lower-fat option. For a balanced, low-cholesterol meal, serve over brown rice and roasted vegetables such as asparagus or broccoli. 2.
See Also: Dinner Recipes, Healthy RecipesShow details
WebHeat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into ¾ inch crumbles and stirring occasionally. Pour off drippings. Stir in beans, broth, tomatoes, green chilies and chili powder; bring to a boil. Reduce heat; cover and simmer 20 minutes to develop flavors, stirring occasionally.
Web4 days ago · Pork. Lamb and Veal. Certain cuts of red meat are lower in cholesterol-raising saturated fat than you may think and can be incorporated into a low-cholesterol diet. These include 95% lean ground beef, sirloin steak, pork tenderloin, lamb chops, and veal. Fattier cuts of meat, which are high in saturated fat, are what you should avoid.
See Also: Meat RecipesShow details
WebJul 11, 2023 · The skewers are made with juicy chunks of beef that are marinated in a flavorful mixture of soy sauce, ginger, and garlic, and then grilled to perfection. The lettuce wraps provide a light and refreshing base that pairs perfectly with the bold flavors of the beef. Go to Recipe. Beef, Mushroom and Sundried Tomato.
See Also: Beef Recipes, Dinner RecipesShow details
WebHere are a couple substitutions. Using a mortar and pestle or spice grinder, grind enough celery seeds to make 1/2 teapoon ground celery. In a small bowl, stir together the ground celery with 1/4 to 1/2 teaspoon salt. You can also use 1 teaspoon dill salt in place of 1 teaspoon celery salt. American Heart Association recipes are developed or
WebMar 18, 2020 · With this quick-and-easy stir-fry recipe, lean ground beef combines with freshly diced tomatoes, red bell peppers, and onions. "This fried rice is made with ground beef, and is Thai home cooking at its best!" says Diana71. "Enjoy the delicious flavor that the soy sauce, fish sauce, and fresh tomato bring to this version of fried rice."
See Also: Beef Recipes, Healthy RecipesShow details
WebDec 7, 2021 · Add in the low FODMAP broth, soy sauce, baby potatoes, baby carrots, bacon bits, seared beef cubes, and thyme. Stir to mix. Place the lid on top of the Instant Pot and secure. Set vent to “Sealing”. Select …
Web1 pound extra-lean ground beef; 1 10-ounce can no-salt-added diced tomatoes, drained; 1 4- to 4.5-ounce can diced green chiles, drained; 1 14.5-ounce can fat-free, low-sodium beef broth; 1 15.5-ounce can no-salt-added black-eyed peas or any no-salt-added canned beans, such as pinto, rinsed and drained; Pepper to taste
See Also: Beef Recipes, Rice RecipesShow details
WebJun 30, 2023 · In a medium bowl, whisk together: soy sauce, Worcestershire sauce, grated ginger, hot Chinese mustard, red pepper flakes, minced garlic and honey. Whisk to combine and set aside. . Add sesame oil to a …