WebJan 12, 2021 · Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and …
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WebBeer-Battered Fish Tacos with Tomato & Avocado Salsa for Two. 40 mins. Spinach & Gruyere Stuffed Tilapia. 35 mins. Lemon-Garlic Shrimp over Orzo with Zucchini. 40 mins. …
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WebA 3-ounce serving of cod provides a good amount of healthy omega-3 fatty acids and more than the daily requirement of vitamin D. You will find a number of different types of cod …
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WebRoasted Cod with Warm Tomato-Olive-Caper Tapenade. 25 mins. Fish and Chips-Style Cod. 1 hr 5 mins. Coconut-Curry Cod Stew with Sweet Potato & Rice. 45 mins. Fish Tacos with Jalapeño Slaw. 25 mins. Slow-Cooker …
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WebOct 2, 2020 · Easy, quick and family friendly, this chili lime shrimp recipe is dairy free and comes together in about 30 minutes. The secret is the bright flavor-packed sauce. Serve over greens, store-bought slaw or …
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WebAug 17, 2020 · Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. Drizzle any extra butter over the fish. Bake the cod at 400 degrees F for 15 minutes. Squeeze lemon juice over the …
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WebMar 1, 2024 · Preheat your oven to 425°F. Lightly spray a baking dish with nonstick spray. In a small bowl, whisk the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers. Place the cod fillets in the …
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Web1 can (14oz) low-sodium crushed tomatoes; 1 Tbsp balsamic vinegar; 1-1/2 lb Cod fillets (or other white fish fillet, such as halibut, haddock or tilapia), about 4 oz each. Directions. Preheat oven to 400F (200C). In food …
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WebWash and dry the fresh produce. Cut the zucchini into 1/2-inch rounds. Cut off and discard the stems of the peppers; remove the cores, then quarter lengthwise. Halve the tomatoes. Roughly chop the almonds. Place in a …
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WebTop it with a dollop of homemade avocado puree, packed with healthy fats and fiber. [cooked-sharing] Heat oven to 400 degrees. Spray a large baking sheet with olive oil. Spread cornmeal on a large plate. Mix in salt and …
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WebCoat a 9- x 13-inch baking dish with cooking spray. In a medium bowl, combine the mushrooms, onion, parsley, 1/4 teaspoon salt, and 1/4 teaspoon pepper; mix well. Spoon …
WebDirections. Heat butter in a large saute pan. Add leeks and carrots, and cook gently for 3-5 minutes, stirring often, until the vegetables begin to soften. Add potatoes, chicken broth, …
WebOct 25, 2019 · 4 cod fillets, each 6 ounces; 1 lemon; 1 teaspoon low-sodium chicken-flavored bouillon granules; 1 cup hot tap water; 1 tablespoon butter, softened; 1 …
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WebJan 7, 2009 · Preparation. Preheat oven to 350° F. Flatten fish fillets and turn several times in olive oil to coat completely. Sprinkle fish with spices. Place in baking dish. Bake for …
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WebAdd the wine and turn heat to medium-high. Simmer for a few minutes to allow the wine to reduce by about half. Stir in the tomato sauce, basil, oregano, fennel seeds (if using), red chili pepper flakes, sea salt, and …
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WebQuick Vegetable Saute. 15 mins. One-Bowl Chocolate Cake. 1 hr 5 mins. Summer Skillet Vegetable & Egg Scramble. 30 mins. Sweet Potato-Black Bean Burgers. 45 mins. Find …