WEBJul 18, 2023 · The inclusion of legumes offers a valuable source of protein and dietary fiber, making Legim a wholesome and filling meal option. Final Thoughts. Haitian Legim …
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WEBNov 14, 2023 · To make an authentic Haitian chicken dish, marinate the chicken with a mixture of spices, such as Haitian marinade (Epis), tomato paste, salt, and pepper. …
WEBMar 9, 2020 · 5. On a medium to high heat, pour half of the oil into the pot and lightly fry the pork and beef for about 3-4 minutes then turn each piece over for another 3-4 minutes. …
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WEBMay 27, 2023 · Get the Recipe. 10. Haitian Red Sauce. This Haitian-style Hot Sauce with Scotch Bonnet Peppers can be used on chicken, rice, vegetables, or as a dipping sauce. …
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