Deconstructed Egg Roll Recipe

Egg Roll in a Bowl Little Sunny Kitchen

WEBOct 16, 2020 · Egg roll in a bowl is a healthy deconstructed egg roll without the deep-frying! It's a low-carb meal packed with veggies and …

Rating: 5/5(24)
1. Heat oil in a large pan or skillet, add the ground turkey and break it up into small pieces with a spatula as it cooks. Cook until it's no longer pink, season with salt and pepper. Drain fat if necessary.
2. Add garlic and ginger, and cook for 1 minute until they're fragrant.
3. Add your veggies and sauce (soy sauce and sesame oil), and cook until the vegetables are softened (about 3-5 minutes).
4. Remove pan from heat, and serve in bowls with creamy chili mayo, sriracha, yum yum saue, or sweet and sour sauce.

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Egg Roll in a Bowl Recipe (LowCarb) Evolving Table

WEBJan 10, 2024 · With this 30-minute deconstructed Egg Roll in a Bowl recipe, enjoy the traditional flavors you love but in a healthier, Keto and low-carb way! Use low …

1. In a large saute pan over medium heat drizzle 1 tablespoon olive oil and add ground turkey. Cook for 5-6 minutes, or until turkey is almost cooked through.
2. Push turkey to the side of the pan and add onion and other tablespoon of oil. Saute for 3-4 minutes.
3. Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and turkey together.
4. Pour chicken broth in the pan and scrape the bottom of it to deglaze it.

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