To make this healthy Dal Fry recipe, take a container and soak the dal in it by mixing it with water. Soak it for around 10 to 15 minutes. Once done, take a cooker and add dal, chopped tomatoes, garlic, onion, coriander leaves, turmeric powder and chilli powder along with 1-2 cups of water.
This Keto Indian Dal recipe serves eight, one serve is one cup. Place a large saucepan over high heat, add the onion, garlic, and ginger. Saute for 2-3 minutes until the onion starts to turn translucent. Add the mustard seeds, followed by the garam masala, cumin, turmeric, chili and salt. Cook for another 2 minutes until fragrant.
cooking lentils for making dal fry take ½ cup tuvar dal (arhar dal or pigeon pea lentils) OR half-half of tuvar dal and masoor dal (pink or orange lentils). rinse the lentils in water for a couple of times. then add the lentils in a pressure cooker. also add a pinch of turmeric powder (haldi) and 1.5 cups water.
This Keto Cauliflower Dal recipe is a delicious low carb and vegan meal to enjoy for lunch or dinner. Place a large saucepan over high heat, add the onion, garlic, and ginger. Saute for 2-3 minutes until the onion starts to turn translucent. Add the mustard seeds, followed by the garam masala, cumin, turmeric, chili and salt.