DirectionsStep1Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use muffin liners.Step2Whisk the flour, wheat bran, baking powder, baking soda, salt, and cinnamon together in a large bowl until combined. Set aside.Step3Whisk the egg, honey, melted coconut oil, applesauce, vanilla, and milk together in a medium bowl until combined. Pour the wet ingredients into the dry ingredients, and whisk to combine. Switch to a rubber spat…Step4Spoon the batter evenly into liners, filling them all the way to the top. Bake for 5 minutes at 425°F, then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 14–…Step5Muffins stay fresh covered at room temperature for a few days, then transfer to the refrigerator for up to 1 weekIngredientsIngredientsadd cupsWhole Wheat Flour (spooned & leveled)1 cupWheat Bran1 teaspoonBaking Powder½ teaspoonBaking Soda½ teaspoonSalt½ teaspoonGround Cinnamon1 Large Egg (at room temperature)½ cupPure Maple Syrup (or honey)⅓ cupCoconut Oil (melted)⅓ cupUnsweetened Applesauce (at room temperature)1 teaspoonPure Vanilla Extract1 cupNondairy Milk (or dairy milk, at room temperature)⅔ cupRaisinsSee moreNutritionalNutritional191 Calories7 gTotal Fat16 mgCholesterol31 gCarbohydrate175 mgSodium3.7 gProteinFrom sallysbakingaddiction.comRecipeDirectionsIngredientsNutritionalExplore furtherDiabetic Bran Muffins Recipe - Food.comfood.comHealthy Bran Muffin Recipe High Fibre Bran Muffin Recipecookingnook.comHealthy Bran Muffin Recipe: Kellogg’s All-Bran Cerealonsuttonplace.comGrandma's Healthy Bran Muffins Ambitious Kitchenambitiouskitchen.comThe Bran Muffin Recipe this Nutritionist Swears Bythehealthy.com10 Best Bran Muffins with Bran Flakes Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback
Pumpkin “Bran” Muffins – Low Carb and Gluten-Free
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WEBSep 1, 2019 · Add the wheat bran and oats, and stir to combine. Let this sit for 15 minutes. In a medium bowl, whisk together the flour, cinnamon, baking powder, and salt. Fold the …
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WEBJun 4, 2017 · These Keto Vegan Bran Muffins are also gluten-free, low-carb, sugar-free, and super low in calories (only 69 a pop!), but jam-packed with fiber and and loaded …
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WEBDec 15, 2010 · 2 1/2 cups uncooked oat bran. 2 teaspoons baking powder. 1-2 teaspoons salt (I use 2 teaspoons but some think that's too much. Start with 1 to see how you like …
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WEBJun 15, 2018 · Instructions. Preheat oven to 180°C, grease a non-stick muffin pan. In a large mixing bowl, combine the dry ingredients: wholewheat flour, bran, rolled oats, …
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WEBJan 15, 2021 · Preheat oven to 350F degrees. Line muffin tins with liners. In a stand mixer, combine the flour, wheat bran, brown sugar, baking soda, and salt. Add the almond …
WEBSep 7, 2016 · Preheat your oven to 425ºF. Grease 12 muffin cups or line them with paper baking cups. In a mixing bowl, stir together the oat bran, sugar, baking powder, and salt. …
WEBSep 15, 2022 · Instructions. Preheat your oven to 350°F and line 12 muffin tins with cupcake liners. In a large bowl, whisk together the wheat bran, wheat flour, soy flour, …
WEBMar 11, 2024 · Recipe steps. In a large bowl, mix together the bran, baking soda, salt, and cinnamon, if using. Separately, mix the milk, applesauce, oil, egg, vanilla, and vinegar. …
WEBVegetarian Low-Carb Dairy-Free Vegan Keto Gluten-Free Shellfish-Free Naturally Sweetened Dairy Free Raisin Bran Muffins. 5. 2 ratings. These healthy, easy, and …
WEBPreheat your oven to 425 degrees F. In a large bowl, mix the dry ingredients together. Create a "well" (or as I like to call it, a crater) in the middle of your dry ingredients. Add …
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WEBPreheat oven to 180ºC (355ºF). Grease a nonstick muffin pan. In a large mixing bowl, combine dry ingredients: whole wheat flour, bran, rolled oats, baking powder, bicarb of …
WEBSep 8, 2018 · Instructions. Preheat oven to 350 and line + spray a 12-muffin tin. Make flax egg, if using. Allow to gel in the fridge for 5 minutes while you prep the banana and rest …
WEBMar 12, 2023 · In a large bowl mix together brown sugar, molasses, applesauce, eggs, almond milk, apple cider vinegar until well combined, smooth and creamy. Add dry …
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WEBJan 13, 2022 · Preheat oven to 375 degrees F. Line 6 muffin cups with paper liners. For larger muffins, use only 5. In a mixing bowl, mix together the wheat bran, oat fiber, …
WEBMay 9, 2019 · Make “buttermilk” for soaking the oat bran and flour by putting 1 ½ tbsp of ACV in a 2 cup liquid measuring cup and pouring coconut milk in until you reach the 1 ½ …
WEBDec 5, 2023 · Beat 10 eggs in a large (4 cup) glass measuring cup or small bowl. Mix the melted coconut oil (affiliate link) or oil of your choice into the eggs, then mix in the …
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