WebApr 2, 2024 · istock. Poha . It is one of the most popular Indian breakfasts because it is rich in fiber and low in fat, sodium, and cholesterol, which keeps the heart healthy. istock. …
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WebMar 1, 2024 · Here Are 5 Indian Cholesterol-Lowering Recipes As Approved By A Nutritionist: 1. Sprouted Moong Chat. Sprouted moong is a great source of dietary fibre- …
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WebApr 5, 2024 · Greek Yogurt Parfait: Layer Greek yogurt with fresh berries, a handful of walnuts, and a drizzle of honey for a simple yet delicious breakfast. Green Smoothie: …
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WebApr 22, 2024 · Find the full recipe here. 3. Dahi Cucumber Salad. Achieve your weight goals with this healthy Dahi Cucumber salad recipe. This dish includes dahi and …
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WebNov 15, 2018 · Here are some of the best cholesterol-lowering breakfast porridge/oatmeal recipes:-. Apple & Cinnamon Porridge. Banana & Honey Porridge. Cherry Bakewell …
WebOct 14, 2020 · Add garlic, curry leaves, dry red chili, hing and saute for few seconds till the garlic turns light brown in color. Next add turmeric, red chili powder and mix well. Turn of the gas immediately. Take greek yogurt in …
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WebAug 23, 2021 · MAKING OF SWEET DAHI POHE OR CURD POHA. Heat ghee or butter in a pan. Add almonds and cashews and roast until golden brown to brown. 1 tablespoon Ghee or Brown butter or Butter, 1 …
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WebYogurt. You might add it to morning smoothies or enjoy yogurt parfaits for breakfast. But yogurt isn’t always an obvious choice for many. “Yogurt is a common food for breakfast, but some may
WebMay 22, 2024 · With recipes like our Sweet Potato, Broccoli & Wild Rice Hash (with an egg), Really Green Smoothie, and Cannellini Bean & Herbed Ricotta Toast on the menu, you'll find a tasty option for everyone here. …
WebAug 20, 2023 · 1. Rinse a large pot and pour the milk to it. Rinsing the pot reduces the chances of milk solids settling at the bottom. Bring milk to a boil on a low to medium flame. 2. If you do not like cream layers on the curd, …
WebFeb 26, 2024 · Make Curd. Add 1 teaspoon of curd starter to the milk and mix thoroughly with a small wired whisk. Cover with lid and allow the milk to ferment for 5 to 6 hours or until the curd is set. Depending on the …
WebMay 16, 2022 · This easy dahi bhalla recipe will just take 15 minutes, and I am sure your family and friends will love it. You can make it sweet, tangy, or spicy with just the …
WebJul 1, 2019 · Instructions. Spread the puries on microwave safe plate and microwave. for about 20 seconds, this will make the puries crispier and give the. freshness. Set aside. Wash moong dal changing water 3-4 times …
WebMix 2 cups rolled oats, 1 tsp baking powder, a pinch of salt, and your choice of add-ins. Separately whisk together 2 mashed bananas, 2 cups almond milk, and 1 tsp vanilla …
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Web1. Oatmeal. A 44-gram serving of steel-cut oaks packs 4 grams of dietary fiber. Oatmeal contains soluble fiber, which attaches to LDL cholesterol in your digestive tract and …
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WebApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …