WEBPreheat oven to 350°F. Spray a nonstick muffin pan with olive oil spray. Heat the oil in a large non-stick skillet over medium heat. Sauté onions and salt for 5 minutes, until soft, …
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WEBDivide the cooked bacon and vegetables (if using) evenly between the muffin cups. Next, pour the egg mixture into each of the muffin cups, about 3/4 full. Be sure to evenly fill …
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WEBPlace wax paper between the delicious mini quiches and remove one to two at a time. To defrost, place on a plate, covered, on the kitchen bench for one or two hours. To reheat, …
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WEBDirections. Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a 12-cup standard muffin tin with nonstick spray. Spray a skillet with nonstick spray. Saute …
WEBInstructions. Preheat your oven to 350 degrees. Spray a pie dish with oil. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and …
WEBPreheat oven to 350° F. Spray muffin pan with cooking spray. Cook the bacon until crispy and drain the excess bacon grease on a paper towel. Then break or chop the bacon into …
WEBFor the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. …
WEBWhisk in eggs and heavy cream. Add remaining ingredients and whisk. Divide batter between 12 muffin cups (I like to use an ice-cream scooper for pouring). Sprinkle with …
WEBInstructions. Preheat oven to 350 F and spray a muffin pan with non-stick cooking spray. Add olive oil to a medium skillet over medium-high heat, then add chopped onion and …
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WEBHere’s how to make a perfect crustless quiche: Step 1 – Whisk the egg filling. Whisk the eggs, milk, heavy cream, salt, and pepper in a medium bowl until combined. Step 2 – …
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WEBEvenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. Bake in the …
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WEBPreheat your oven to 375°F (190°C). Grease a 9-inch pie dish or a similar-sized baking dish. Dice the cooked ham, shred the zucchini, finely chop the onion, and shred the …
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WEBTo make a simple crustless quiche, preheat the oven to 375°F. Grease a pie plate. Shred zucchini and squeeze it dry. Shred cheddar cheese and chop the ham. Add the mix-ins …
WEB3 mini quiches per serving. Recipe yields 8 servings. Log this recipe with the FREE Total Keto Diet app! Preheat your oven to 325°F and grease a 15” x 11” muffin tin. Chop up …
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WEBGrease a 9″ pie dish with butter or cooking spray. In a bowl, whisk together the eggs, cream, salt, and pepper. Scatter most of the ham, cheese, and green onion in the …
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