Crustless Mini Quiches Recipes

Crustless Quiche {Easy and Healthy} – WellPlated.com

WebNov 30, 2020 · For the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and …

1. Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray.
2. Prepare any mix-ins (see recipe notes for a broccoli bacon version and the blog post above for more suggestions).
3. In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg.
4. Scatter the mix-ins evenly across the bottom of the prepared pie dish.

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Mini Crustless Quiches Healthy Little Foodies

WebJun 7, 2020 · Instructions. Pre heat oven to 180c / 350F / Gas 4. Melt the butter in a frying pan and fry the onion, over a medium/low heat for two …

1. Pre heat oven to 180c / 350F / Gas 4
2. Melt the butter in a frying pan and fry the onion, over a medium/low heat for two minutes, add the bell pepper and continue to saute one minute. Finally, add the spinach and fry for a further minute.
3. Whisk the eggs and cream together and then stir through the cheese.
4. Grease a 12 hole muffin tray or fill with greased silicon cases.

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