Crustless Broccoli Quiche Recipe Easy Low Carb Veg

Listing Results Crustless Broccoli Quiche Recipe Easy Low Carb Veg

WebJan 24, 2024 · Drain well. Fresh broccoli: Place the broccoli florets in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave …

Rating: 5/5
Calories: 196 per serving
Category: Breakfast
1. Preheat oven to 400 degrees F. Generously butter a 9-inch pie dish.
2. Place the broccoli in a large microwave safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
3. In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions and the cheese.
4. Transfer the mixture to the prepared pie dish. Bake until golden brown and a knife inserted in center comes out clean, about 30 minutes.

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WebFeb 21, 2024 · Instructions. Preheat oven to 350°F/180°C. Lightly grease a 9 inch pie plate and set aside. In a large mixing bowl, whisk together the …

Reviews: 196
Calories: 160 per serving
Category: Breakfast & Brunch
1. Preheat oven to 350°F/180°C. Lightly grease a 9 inch pie plate and set aside.
2. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Stir in the cheese.
3. Arrange the chopped broccoli florets across the bottom of the greased baking dish. Pour the egg mixture over the broccoli. Place in the middle of the preheated oven and bake uncovered for 40-45 minutes or until the centre has set and no longer jiggly.
4. Let cool slightly for about 5 minutes before slicing and serving.

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WebMay 17, 2017 · Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.; …

Cuisine: French
Total Time: 1 hr 25 mins
Category: Breakfast & Brunch
Calories: 483 per serving
1. Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
2. Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
3. In a large bowl, whisk the eggs with the cream, nutmeg, remaining 3/4 teaspoon salt, and cayenne pepper.
4. Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.

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WebFeb 28, 2024 · Preheat oven to 375°F and grease or spray a pie pan (I used a 9.5-inch). In large bowl, beat eggs with heavy cream. Stir in broccoli, cheese, salt, onion powder, garlic powder, and pepper into egg mixture. …

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WebApr 19, 2024 · Coat a 9-inch pie pan with cooking spray. Heat oil in a large skillet over medium heat. Add onion; cook, stirring, until starting to soften, about 3 minutes. Add garlic; cook, stirring, for 1 minute. Add broccoli; …

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WebMay 28, 2022 · Set aside and leave to cool. Beat the eggs, then add the milk, double cream, salt and and mix well. In a quiche or flan tin, spread the broccoli florets and grated cheese over the bottom on the tin, then pour …

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WebFeb 27, 2024 · Instructions. Preheat oven to 350 F. Grease a 9-inch round cake pan with butter. Whisk eggs and salt & pepper together in a large bowl until combined. Mix in broccoli, cheddar and red onion. Add egg mixture …

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WebInstructions. Heat oven to 180C/350F and well grease an oven safe pie or quiche baking dish. Heat oil or butter in a frying pan or large skillet on the stove top over medium heat. Meanwhile, chop the leek and broccoli into …

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WebFor the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. Top them with the cheese. Pour the egg …

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WebPreheat your oven to 375°F (190°C) and lightly grease a 8-inch pie dish. Steam or cook the broccoli until tender. Drain and dry the florets. Spread the steamed and drained broccoli florets evenly in the greased pie dish. …

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WebApr 17, 2023 · Step 1. Preheat oven. Preheat your oven to 175C/350F. Step 2. Cut and cook broccoli. Cut the broccoli into small florets. Place the broccoli into a microwave-safe container with ⅓ cup of water. Put on the …

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WebApr 14, 2021 · How To Make Keto Quiche. This broccoli cheddar quiche recipe takes just a few steps: Make crust. Bake almond flour pie crust, leaving out the sweetener and using the extra salt. Cool for at least 15 …

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WebDec 7, 2023 · Instructions. Preheat the oven to 325 degrees F. Grease inside cups of a 12 muffin pan with some drops of oil and use a paper towel to spread it. Make sure both bottoms and sides get oiled. Set aside. …

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WebJul 12, 2018 · How to make Crustless Quiche. Soften the onions in oil in a frying pan, then add the broccoli for 4-5 minutes, followed by the peas for a further 3 minutes. Once softened, add the veggies into a shallow dish. …

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WebJul 11, 2019 · Step 2: Cook the bacon in a pan until it’s slightly crispy. Step 3: Chop the bacon, red onion, and green onion. Step 4 : Combine the milk and eggs in a large mixing bowl. Whisk together well. Step 5: Add the …

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WebOver medium-low heat melt butter in a large saucepan. Add onions, peppers, and broccoli. Cook until the vegetables just begin to soften (3 minutes). Remove from heat and set aside to cool. Once cool spoon the …

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WebJun 18, 2022 · Place the frozen vegetables in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well. In a large bowl, whisk together the …

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