Crock Pot Seafood Gumbo Recipe

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WebThis Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all the ingredients - minus the shrimp - …

Rating: 4.5/5(154)
Category: Soup1. Add all the ingredients except the shrimp in your slow cooker. Stir and mix well.
2. Cook on high for 3-4 hours or low for 7-8 hours.
3. Add the shrimp 20 minutes before serving.
4. Keep warm and enjoy!

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Web1 tablespoon Tony Chachere's Seasoning (optional) 1⁄4 cup heavy cream (can use 1/2 cup milk instead) 1⁄2 rotisserie roasted deli chicken (optional) 2 cups pre-cooked frozen …

1. -Combine all ingredients in crock pot except for Chicken, Shrimp and Cream/Milk.
2. -Cook on HIGH for 3 hours.
3. -Shred the white meat from the chicken by hand, and add to the crock pot.
4. -Add Shrimp and Cream.

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WebIngredients for Crock Pot Seafood Gumbo 1/4 C Canola Oil or Butter 1/4 C flour 2 T Canola Oil or Butter 2 Ribs of …

Rating: 5/5(5)
Total Time: 3 hrs 45 minsCuisine: Cajun/Creole1. In a large skillet or browning crock pot (we used our Ninja) add 1/4 cup of oil or butter and heat over medium high heat. (3-5 minutes)
2. Add flour and continually stir until flour browns to the color of peanut butter (about 20-25 minutes)
3. In a separate skillet heat 2 Tbsp oil.
4. Add okra, garlic, onions and celery to oil and saute until all veggies are wilted and onions are clear.

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WebStir into gumbo, along with crabmeat and shrimp. Simmer 45 minutes over low heat. If you have gumbo filé, stir in the remaining 1 …

Rating: 5/5(34)
Total Time: 3 hrs 15 minsCategory: Main Course, SoupCalories: 273 per serving1. Make your roux: heat 1/3 cup bacon drippings in a large Dutch oven over medium-low heat. Sprinkle in cassava flour and whisk until a smooth paste forms. Cook this mixture, whisking almost constantly, for about 30 minutes, or until it turns a deep amber color. Don't let it burn - let this process happen slowly and gradually. This is what gives a real gumbo its rich flavor!
2. Meanwhile, add your celery, onion, bell pepper, and garlic to a food processor and pulse a few times until the mixture is finely chopped.
3. When roux is a rich amber color, stir in the celery, onion, bell pepper, and garlic mixture; add the sliced sausage. Stir well then add 1 cup water and whisk well. Bring the mixture to a simmer over medium heat and cook until the vegetables are softened a bit, about 15 minutes. Add the second cup of water, if needed, to keep the mixture from burning on the bottom of the Dutch oven.
4. Meanwhile, bring 4 cups beef broth to a boil in a medium saucepan. If you have not used both cups of water yet, heat the 2nd cup of water with the beef broth. Stir hot broth into the roux-vegetable mixture and whisk well. Stir in coconut aminos, salt, hot sauce, Cajun seasoning, bay leaves, dried thyme, and diced tomatoes. Simmer for 2 hours over low to medium-low heat. If you have gumbo filé, add 1 teaspoon to the soup after 1 hour.

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Web1 small onion, finely chopped 2 stalks celery, peeled and finely chopped 2 garlic cloves, minced 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme leaves 1⁄2 teaspoon …

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WebAdd the butter to a pot over medium heat and cook the onions, celery and peppers until softened. Mix the garlic into the pot with the vegetables and saute another 30 seconds. …

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Web1 tbsp. low carb Creole seasoning 1 tsp. xanthan gum 2 large bay leaves 6 cups chicken broth, no sugar added Instructions In a medium to large soup pot, use 1 tbsp of the oil (premeasure the 1/2 cup and just …

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WebWhile gumbo is traditionally served with rice, for a low carb keto friendly version, you can use cauliflower rice instead. All you have to do is grate a head of cauliflower into rice sized pieces, or pulse in a food processor …

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WebSlow Cooker Seafood Stew This rich and tangy stew is a tasty alternative to cream-based chowder. It’s made with a flavorful tomato broth, and it’s loaded with …

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WebBring gumbo to a boil, then simmer. Cook the shrimp and cauliflower rice. Add the shrimp and simmer for a few minutes. When the shrimp is not quite done, add cauliflower rice and simmer some more, …

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WebThis Easy Slow Cooker Crockpot Gumbo is the best authentic Creole Cajun recipe with chicken, andouille sausage, seafood (shrimp and/or crab), and okra. This …

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WebCajun Low Carb Slow Cooker Gumbo Keto Friendly Recipe Ingredients 4-6 andouille sausages, sliced into 1 inch pieces 900g+ shrimp (deveined and without the …

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WebWe have put together a great collection of over 205 Low Carb Crock-Pot Recipes that are all under 20 carbohydrates per serving. With recipes for everything from appetizers, …

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WebAdd all the gumbo ingredients EXCEPT the seafood to the slow cooker. Stir to mix well. Cook HIGH 2-3 hours or LOW 4–6. Stir in the seafood. Cook an additional 5 …

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Web15. Slow-Cooker Coconut Cilantro Curry Shrimp. It’s the flavors for me with this dish. There is such richness and savoriness with this dish. With only 5 ingredients, you can whip up this tasty Coconut Cilantro Curry Shrimp in …

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Web1 tbsp gumbo file' Instructions Add the tomato paste and chicken broth into a 6 qt, and mix well. Next add in the chicken, andouille sausage, onions, bell peppers, …

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WebWhen you're having a busy week, try one of these nutritious and flavorful dinners that take only 20 minutes or less to prepare. Plus, with no more than 14 grams of …

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Frequently Asked Questions

How to make seafood gumbo?

Ingredients:

  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • 1 1/2 cups chopped onion
  • 1 cup chopped green bell pepper
  • 1 cup chopped red bell pepper
  • 1 cup chopped celery
  • 3 Tbsp. minced garlic
  • 3 cups chopped okra
  • 1 1/2 cups beer, such as Abita Amber
  • 6 cups seafood stock

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Is crab meat low carb?

Crabs are keto-friendly, given that they are low in carb and high in protein. They have many potential benefits for health. Besides these benefits, they also have a soft, sweet, and delicate taste. That is something that always makes you come back for more. So go ahead and add crabs to your keto diet.

How to make louisiana style gumbo?

Step by step instructions for an authentic Gumbo recipe

  1. First, you will want to get two pots of water boiling and cook your chicken breasts in one and your sausage in the other. ...
  2. Over medium heat in a large pot, add the olive oil. Allow to warm for a minute, and then add in the flour. ...
  3. Gradually stir in the chicken broth and the beer, stirring constantly until the mixture comes to a slow simmer.

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How to make keto gumbo?

  • Wash the okra first and then slice up the okra into small pieces, e.g., fried okra.
  • Preheat the oven to 400 degrees.
  • Place the okra on a greased sheet pan.
  • Bake the cut-up okra (1/2 cup 2 grams carbs, 2 grams fiber 18 calories,) at 400 degrees for 15 minutes to get rid of the slimy taste,
  • While the okra is baking in the oven. ...

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