Crispy Shaved Brussel Sprouts Recipe

Listing Results Crispy Shaved Brussel Sprouts Recipe

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• Low carb
• Low cholesterol
• Low fat
• Low sodiumt

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Frequently Asked Questions

How to make crispy healthy roasted brussels sprouts?

Instructions

• Preheat oven to 400˚F and prepare (chop) Brussels sprouts.
• Whisk remaining ingredients together in a small bowl.
• Place quartered Brussels sprouts in a large bowl and add sauce. Stir to evenly coat sprouts.
• Transfer to a baking sheet and roast for 35 – 40 minutes, or until Brussels sprouts are tender with crispy edges.

Why are brussel sprouts so good?

Source Of

• Vitamin C
• Vitamin K
• Folate
• Carotenoids ( beta-carotene, lutein, zeaxanthin)
• Fiber

How to make spicy brussels sprouts?

Instructions

• Preheat your oven to 425º F and line a baking sheet with foil, parchment paper, or a silicone mat.
• Add the halved Brussels sprouts to a large bowl. ...
• Pour the sauce over the Brussels sprouts and toss to ensure all of them are coated. ...
• Remove them from the oven and plate. ...

How to cook brussels sprouts 4 ways?

Simple but incredibly satisfying, these Brussels sprout recipes are everything.

• 1 Selecting & Preparing Brussels Sprouts. There’s typically not much variance among sprouts, but if you’re picking raw sprouts out at the grocery store, go for ones that appear clean, ...
• 2 Method 1: Raw & Shredded. One of the best ways to experience the bright and earthy flavors of Brussels sprouts is to enjoy them raw.
• 4 Method 3: Pan-Fried. ...