DirectionsStep1In a large bowl, add the chicken, spinach, garlic powder, onion powder, thyme, paprika, salt, and pepper. Using your hands, mix the ingredients until combined and form into 5 flattened patties.Step2Heat a large sauté pan, griddle or grill pan over medium-low heat. Spray with oil and place the patties in the pan.Step3Cook the burgers for 4 to 5 minutes on each side, or until lightly golden and cooked through.Step4Place a patty on each bottom bun, add any of your desired toppings, and then top with the second part of the bunIngredientsIngredients1 ½ poundsGround Chicken1 cupFresh Spinach (finely chopped)1 teaspoonGarlic Powder½ teaspoonOnion Powder½ teaspoonDried Thyme (mixed Italian herbs, or sage)½ teaspoonPaprika1 teaspoonKosher Saltadd Black Pepper (freshly ground)add Olive Oil Spray5 Low-Calorie Hamburger Buns (toasted)add Toppings (optional, sliced avocado, mayonnaise, ketchup, mustard, lettuce, sliced tomato, raw or sauteed onions)See moreNutritionalNutritional284 Calories3 gTotal Fat117 mgCholesterol19 gCarbohydrate488 mgSodium28 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherBest Chicken Burgers Recipe - How To Make Chicken …delish.comJuicy Ground Chicken Burgers (Best Chicken Burgers) - …healthyishfoods.comGround Chicken Burgers – Real Food with Sarahrealfoodwithsarah.comHealthy Burger Recipes—WeightWatchers® Burger Recipes …weightwatchers.comHealthy Chicken Burgers (Low-Carb & Paleo) - Detoxinistadetoxinista.comHomemade Chicken Burgers Recipe - The Pioneer Womanthepioneerwoman.comRecommended to you based on what's popular • Feedback
Low Fat Chicken Burgers
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WebJul 4, 2023 · Grill/Barbecue Directions: Preheat your grill to 400 degrees, start this at least 10 minutes before you add the burgers for BBQ. Place the chicken burgers patties …
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WebJul 3, 2021 · Shake off excess buttermilk from the chicken, and add the breasts to the flour. Three: Coat the chicken thoroughly with flour, and …
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WebDec 1, 2021 · 1 teaspoon ground paprika. ⅛ teaspoon ground black pepper. Mix together the mayo, ketchup, hot sauce, paprika and ground pepper. In a small bowl, add sauce …
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WebJul 2, 2019 · Arrange all 4 chicken burgers on the skillet and let them cook for 5 minutes. Flip the burgers over and cook on the other side for 4 to 5 …
WebJun 1, 2023 · Mix in the chicken. Lightly form the ground chicken mixture into burgers. Bread the chicken burgers with flour, then egg, then panko. Let the burgers sit for 7 minutes. Pan-fry burgers in a l arge skillet in …
WebSep 5, 2023 · Directions. Heat oven to 400° and line the baking sheet with a non stick baking mat or parchment paper. Crush the pork rinds into a fine crumb using a rolling pin or food processor. In a medium bowl combine …
WebSep 23, 2021 · Heat a nonstick skillet on medium heat. Add 4 tbsp olive oil and chicken patties to the pan. Let cook for approximately 5 to 8 minutes per side, until the coating is …
WebDec 10, 2022 · Directions. Season your chicken breasts with paprika, garlic powder, onion powder, sea salt and pepper. In one bowl beat the one egg and 25g egg whites to make an egg wash. In a separate bowl add your …
Web4 days ago · Make the chicken patty mixture. In a medium mixing bowl, add the ground chicken, ¼ cup of the bread crumbs, Greek yogurt, onion, Italian seasoning, and Urfa …
WebJun 12, 2023 · Coat the chicken well with the yoghurt and spices. Add the crushed tortilla chips and coat. 2. Put the chicken on a grill rack to bake. As per the recipe timings below, just before the end of the cooking time, …
WebSep 29, 2023 · Marinade – Mix the buttermilk, salt and egg. Then add the chicken and toss to coat. Marinate for at least 3 hours, or up to 24 hours. Don’t go much beyond 24 hours, it actually over marinades and makes …
WebMay 24, 2016 · 1. Combine the chicken with the spices, seasoning, onion, cilantro and 6 tablespoons of breadcrumbs. 2. Stir thoroughly until all the ingredients have been fully incorporated. 3. Form 5 burgers (approx. 2 …
WebOct 24, 2022 · Instructions. Place the chicken in a bowl. Add the buttermilk, salt, pepper, and garlic salt. Mix together, cover and place in the fridge to marinade for at least 1 hour (up to over night) 3 large chicken breasts, …
WebFeb 23, 2024 · Form the burger mixture into 4 equal-sized patties. Press down on the patties until they are about 1 inch thick. Step 3: Heat olive oil in a large skillet, grill pan, or cast-iron skillet over medium-high heat. Add …
WebJul 21, 2017 · While cooking the onions, preheat oven to 160C/320F. Split rolls, then lightly toast / warm the rolls (if using BBQ, just toast the cut side until crispy). Leave in turned …
WebAug 9, 2016 · Repeat for all chicken pieces and place on a clean plate. In a large, heavy bottomed skillet, heat about 1 inch of olive oil over medium high heat for about 5 minutes. Put the chicken pieces in the hot oil and …