WebMay 14, 2022 · Spray the air fryer basket with oil spray. Preheat the air fryer. Season okra. In a medium bowl, combine okra, olive oil, garlic powder, paprika, sea salt, and cayenne …
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WebMar 9, 2018 · Instructions. Slice the okra into approximately ¼ inch slices, removing stems. Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on …
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WebJul 8, 2023 · Add the remaining breading and stir to coat. The okra should be well coated like the third photo in the collage below. Air Fry: Place the breaded okra in a single layer …
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WebJan 23, 2020 · Southern Fried Okra {THM-S, Low Carb, Gluten Free} 1 bag frozen cut okra. ¼ cup egg whites. ¼ cup THM Baking Blend. Salt & pepper to taste. 2-3 …
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WebJun 25, 2021 · Place on the baking sheet and repeat with all of the okra. Bake the okra. Transfer the okra to the oven and bake for 20-25 minutes or until tender and crisp, …
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WebInstructions. Preheat the oven to 400F. Slice the okra into small pieces, about 1cm wide, and discard the stems. In a large ziplock bag, add some almond flour, flaxseed meal, salt …
WebAug 12, 2020 · Directions: (scroll down for a printable version) 2. Dice up the okra and onions (optional) and place into a large bowl. 3. In another bowl, add the almond milk …
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WebSep 26, 2022 · Line a baking tray with aluminum foil and place the spice-coated okra onto the tray. Place the baking tray with okra in the oven and let bake for 30 minutes. When …
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WebDec 5, 2017 · Instructions. Preheat oven to 400. In a large bowl, or on the baking sheet, mix frozen okra and bacon pieces. Sprinkle generously with salt and pepper. Bake for 30-40 …
WebStep 1. Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the egg into a mixing bowl and beat to combine. Set …
WebMar 11, 2022 · Spray the okra with your cooking spray. Mix the spices together in a small bowl and sprinkle on the frozen okra. Use a brush to lightly rub the spices all over or …
WebDec 9, 2013 · Try to get the okra as dry as possible. Melt 2 tablespoons of ghee (or oil) in a saute pan over medium-high heat. Next, add the cumin seeds and once they begin to …
WebMay 12, 2021 · It's low-carb and keto-friendly. But, "good for you" is not the first thing that will come to mind when you try this okra fries recipe. You'll love the crispy texture. It's a …
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WebAug 14, 2023 · Add okra coins to the frypan. Turn the stove top up to medium-low to medium heat. Stir fry okra for 2-3 minutes or until it starts to soften and the edges begin …
WebA 100 gram serving of Okra contains only 33 calories. Okra is extremely low in calories, making it an ideal food choice for those following a calorie-reduction diet plan. Just make …
WebBarely cut the heads off okra and slice down center lengthwise. Heat oil in large saute pan, lay okra cut side down and fry until very, and I mean very dark brown. They should …