Creamy Hummus Recipe

LowCarb Hummus Keto & Vegan Recipe Broke foodies

Quick and easy recipe for a cauliflower hummus. Course Snack Cuisine Vegan Keto Prep Time 5 minutes Cook Time 10 minutes Total Time …

Reviews: 6Category: SnackCuisine: Vegan KetoTotal Time: 15 mins1. Cut the florets from your cauliflower head and place them in a large heatproof glass bowl. Cut them as you would cut brocoli to make "bite sized" pieces, or a bit bigger, just so they're somewhat even (for the cooking). Microwave your cauliflower for 10-12 minutes on high heat or until it's completely cooked through. This will depend on the size of your cuts and the power of your microwave.
2. Move your cooked cauliflower to a large food processor, add olive oil, garlic, almond butter, salt, black pepper and cumin. Juice your lemon and add the juice to the contents in your food processor. Blend until completely smooth. Taste and add salt if needed. If you like your hummus a little more zesty add a little more lemon juice.
3. Serve in a bowl or a large plate topped with olive oil and a good pinch of cayenne. Enjoy!

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Creamy Cauliflower Hummus (Low Carb, Paleo) Low …

Author: lowcarbmaven.com Ingredients 1 pound cauliflower 14 oz canned artichoke bottoms 1/2 cup mayonnaise 1/4 cup tahini 1-2 cloves garlic, …

Rating: 4.8/5(4)
Total Time: 25 minsCategory: AppetizerCalories: 153 per serving1. Steam the cauliflower until tender and squeeze out as much moisture as you can with your hands. Put into a food processor fitted with a metal blade. (I use the microwave to steam my cauliflower. For a more mild flavor, boil the cauliflower until tender, drain, then squeeze).
2. Squeeze out the artichoke bottoms and add to the food processor.
3. Add the rest of the ingredients and process until the artichoke hummus is smooth.
4. Taste and adjust seasoning.

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Low Carb Edamame Hummus Recipe Diet Doctor

Low carb hummus Instructions Put all ingredients for the hummus in a food processor and mix until smooth. Alternatively, put the ingredients in a bowl and use a hand …

Rating: 4.8/5(10)
Total Time: 5 minsCategory: CondimentsCalories: 115 per serving

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Keto Creamy Hummus Carb Manager

Step 3. Transfer the steamed cauliflower to your food processor. Add the lemon juice, 1 tbsp olive oil, garlic clove, tahini, salt, and cumin. Process for 1-2 minutes until creamy. Step 4. Adjust …

Rating: 5/5(1)
Calories: 83 per servingTotal Time: 15 mins

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Keto Friendly Hummus Recipe [Secret Ingredient: …

Low-carb salad Keto sandwich (instead of mayo or butter) Yields 6 servings of Keto Hummus The Preparation 16 ounce cauliflower florets 1/4 cup extra virgin olive oil, divided 1/2 cup tahini 3 cloves garlic, chopped 2 tablespoon lemon …

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Low Carb Roasted Kabocha Hummus I Hacked Diabetes

How to make the Low Carb Roasted Kabocha Hummus STEP 1: You first want to make your roasted kabocha squash. I used half of a kabocha squash, cut it in half and then …

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Creamy delicious hummus Keto Low Carb Recipes

Creamy delicious hummus Keto Low Carb RecipesWelcome To Our "Keto Low Carb Recipes" Official YouTube Channel ⏯ Get Your Keto Diet & Recipes Menu :--👉Cookin

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Is Hummus Keto And Low Carb? A Nutritionist Weighs In

Hummus is made from ground up chickpeas. And a ½ cup serving of chickpeas contains about seven grams protein, 22.5 grams carbohydrates (6 grams fiber), and 2 grams …

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LOW CARB CREAMY HUMMUS! 🧡 #shorts #keto #recipe

LOW CARB CREAMY HUMMUS! 🧡 #shorts #keto #recipe Keto We 381 subscribers Subscribe 0 Share No views 11 minutes ago ⚡️The Free Ultimate Keto Meal …

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Low Carb Cauliflower Hummus Recipe IBIH I …

This low carb hummus is so delicious that you’d never know it was grain free and made with super healthy cauliflower! Keto, Atkins, and Paleo friendly! Ingredients Scale 3 cups raw cauliflower florets 2 Tbsp water 2 Tbsp …

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Easy Edamame Hummus Recipe Low Carb & Vegan Mind Over …

1 Tbsp olive oil 2 cloves garlic 2-3 Tbsp fresh basil 1 Tbsp tahini 1 Tbsp lemon juice 1-2 Tbsp water ½ tsp cumin ½ tsp salt pinch of black pepper, to taste Instructions Add all …

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Low Carb Hummus Recipe With Zucchini Beauty Bites

Instructions. Chop walnuts, mince garlic and add ingredients except salt to your food processing device - I used a hand blender, but a smaller high-speed blender would work …

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Easy Roasted Cauliflower Hummus [Low Carb, Keto} The Blender …

Roasted Cauliflower Hummus This roasted cauliflower hummus made without chickpeas is low carb, gluten-free, bean-free, keto-friendly, paleo, and so creamy it will blow …

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LowCarb Cauliflower Hummus Perfect Keto

This cauliflower hummus recipe is: Savory; Satisfying; Creamy; Delicious; The main ingredients are: Cauliflower; Extra virgin olive oil; Tahini; 3 Health Benefits of Herb Cauliflower Hummus #1: Supports Healthy Blood …

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Low Carb Cauliflower Hummus The Movement Menu

Instructions. Preheat the oven to 400 degrees Fahrenheit, and adjust the oven rack to the middle position. Line a baking sheet with parchment paper and set aside. In a large …

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Super Easy Cauliflower Hummus Keto and Low Carb

FREEZING KETO HUMMUS - If you want to make a double or triple batch of this hummus, simply place a sheet of parchment paper on a large sheet tray and dollop ¼ cup …

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3 LowCarb Alternatives To Chickpeas – MakeHummusNotWar

Hummus recipes typically contain olive oil, lemon juice, and tahini, which are keto friendly and low in fat. Chickpeas, which are high in carbs and can quickly deplete your blood …

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