Cooking London Broil In Oven

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WebMix up your marinade. Combine the garlic, salt, red wine, balsamic vinegar, soy sauce, and honey in a large mixing bowl. Whisk …

Rating: 100%(1)
Estimated Reading Time: 8 minsCategory: Beef And Lamb1. Mix up your marinade. Combine the garlic, salt, red wine, balsamic vinegar, soy sauce, and honey in a large mixing bowl. Whisk the ingredients thoroughly until they form a thick liquid. Mince the garlic cloves by hand with a sharp knife, or use a blender or food processor to grind them into a paste. If you want to save a little time, throw the liquid ingredients and salt into the blender with the garlic and pulse the mixture until it takes on the desired consistency. Feel free to substitute any of your own favorite marinade recipes. For an average-sized cut of meat, you'll need to make about 1 cup (240 ml).
2. Perforate the steak with a meat fork or the tip of a sharp knife. Use the utensil to poke a series of small holes in the thickest part of the meat. Piercing the steak will allow more of the marinade to soak in, flavoring and tenderizing it from the inside out. This step is especially useful if you don’t have a lot of time to marinate your meat. Poking holes in your steak prior to adding the marinade isn’t strictly necessary. The acidic vinegar will gradually break down the tough meat even if it’s left intact.
3. Cover the steak with the marinade. Place the steak at the bottom of a large mixing bowl or inside a heavy-duty resealable plastic bag. Then, pour in the marinade slowly, making sure it touches every part of the meat. When you’re done, seal the bag or stretch a sheet of plastic wrap over the top of the mixing bowl to cover it. For best results, the steak should be completely submerged. If it's not, try putting it in a slightly smaller container, or throw together enough marinade to make up the difference.
4. Allow the steak to marinate in the refrigerator for 4-24 hours. Ideally, it should be left overnight. If that’s not possible, 4-5 hours should be enough time to infuse the meat with mouthwatering flavor, especially if you perforated it. The longer you let it sit, the more flavor it will absorb. If you’re marinating your meat in a plastic bag, flip the bag over every few hours to ensure that the marinade gets distributed evenly. Avoid letting the steak marinate for more than 24 hours, as this could cause it to become tough or give the outside an unappetizing mushy texture.

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WebOnce you’re ready to make the London broil, preheat your oven to 400 degrees Fahrenheit. 7. Heat 2 tablespoons of olive oil in a …

Rating: 4.5/5(8)
Total Time: 14 minsCategory: DinnerCalories: 922 per serving1. Score the steak. Lay it down on a flat surface and rub both sides with salt and pepper.
2. Then cut crisscross patterns across the meat and repeat on the other side. The cuts should be a light score. This will keep the meat flavorful and juicy.
3. Prepare the marinade. Take all the remaining dry ingredients and transfer to a medium-sized mixing bowl.
4. Now gradually add the wet ingredients. Mix thoroughly until fully combined. 5. Then transfer the marinade to a resealable freezer bag. Marinade the steak. Place the meat inside the freezer bag filled with marinade. Move it around to ensure that it is completely soaked in the mixture. Leave at room temperature for no longer than 2 hours or refrigerate overnight for a more flavorful London broil. 6. SEAR! Once you’re ready to make the London broil, preheat your oven to 400 degrees Fahrenheit.

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WebIn a small bowl, whisk together the balsamic vinegar, soy sauce, mustard, garlic powder, and cumin. Place the steak in a Ziploc

Rating: 5/5(136)
Calories: 279 per servingCategory: Main Course1. In a small bowl, whisk together the balsamic vinegar, soy sauce, mustard, garlic powder and cumin. Place the steak in a ziploc bag. Pour the marinade into the bag and rub all over the steak. Seal the bag, removing as much air as possible. Place the bag in the fridge for 4 hours or overnight. If you're home while the steak is marinating, flip it once in awhile.
2. Remove the steak from the fridge 1-2 hours before cooking, to allow it to reach room temperature.
3. Heat a well-seasoned cast iron skillet over medium-high heat until very hot, about 3 minutes.
4. Remove the steak from the bag and pat dry with paper towels. Sprinkle with salt and pepper. Place the steak in the hot skillet. Cook it 3 minutes, without moving. Flip to the other side (it should be deeply browned and slightly charred on the first side) and cook 3 more minutes, again without moving it.

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WebInstructions. Combine marinade ingredients in a ziplock bag or small bowl. Add beef and marinate for at least 2 hours and up to 24 hours, preferably flipping bag several times. Remove beef from bag and …

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WebIn a small bowl, mix together the beef broth, tomato paste, balsamic vinegar, brown sugar and Worcestershire. Pour the mixture over the roast. Cook in the slow cooker on low for 8 hours, or high for 4 …

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WebHeat a dutch oven over high heat and add butter and olive oil. Once the dutch oven is extremely hot, carefully add the London broil and sear on all sides. (about 15 seconds on each side). Remove dutch …

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WebPreheat the broiler to high heat. Remove the steak from the marinade and put in a baking dish. Broil for 5-6 minutes and then flip to the other side and broil for 3-4 minutes until it reaches an internal …

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Web1. Set the oven to broil. 2. Place the London broil in a baking pan and rub with the olive oil and all of the spices. 3. Place in the oven directly under the broiler, making sure that your oven rack is as high as it can go. Broil for …

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WebCover, and place in the fridge for 3 hours. (If you are in a pinch 30 minutes minimum) Remove steak from the fridge and let come to room temp (this should take about 20 minutes) Place under broiler for 7 …

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