Cooking Light Potato Leek Soup

Listing Results Cooking Light Potato Leek Soup

WebLow-Carb "Potato" Leek Soup This soup is a Paleo, low-carb, and dairy-free comfort food. No one will know this soup is made …

Rating: 4.9/5(7)
Category: Appetizer, Main CourseCuisine: American, Low-CarbTotal Time: 30 mins1. Heat stock pot or dutch oven over medium high heat. Add bacon and cook, while stirring, until crisp. Remove bacon from pan and drain on plate. Reserve bacon for later. Discard all but one tablespoon bacon grease from stock pot.
2. Place pot used for bacon over medium heat. Add onion and leek. Sprinkle lightly with salt and pepper.
3. Cook onion and leeks, stirring occasionally, until edges begin to brown and the onions appear translucent. Add garlic and dried thyme to onion. Cook for one minute.
4. Add 1 quart of chicken stock. Heat on high, stirring occasionally until stock simmers. Add cauliflower and cover pot.

Preview

See Also: Healthy potato leek soup recipeShow details

WebMelt butter in a large soup pot over medium heat. Add leeks and garlic and cook, stirring frequently, for 5 minutes. Add potatoes, …

Rating: 5/5(1)
Total Time: 1 hr 5 minsServings: 4Calories: 275 per serving1. Slice leeks lengthwise and wash out any dirt between the layers. Chop and place in a large mixing bowl with garlic.
2. Melt butter in a large soup pot over medium heat. Add leeks and garlic and cook, stirring frequently, for 5 minutes. Add potatoes, vegetable broth, Italian seasoning, and rosemary. Bring to a boil; reduce heat and simmer for 20 minutes.
3. Remove from heat and let soup cool briefly. Transfer mixture to a blender or food processor and puree in batches. Return soup to the pot and stir in half-and-half and season with black pepper. Reheat gently, about 5 minutes.

Preview

See Also: Cooking light potato leek soupShow details

Web1 cup low-fat milk Directions Combine leeks and 3 tablespoons olive oil in a stockpot over medium-low heat. Saute until …

Rating: 4/5(1)
Total Time: 1 hr 30 minsCalories: 255 per serving1. Combine leeks and 3 tablespoons olive oil in a stockpot over medium-low heat. Saute until soft, about 15 minutes, adding more oil if needed. Sprinkle flour over leeks and mash in with a wooden spoon. Reduce heat to low and cook for 2 minutes.
2. Slowly add 2 cups water, stirring constantly to create a roux. Slowly add 2 more cups water, stirring constantly. Stir in the remaining 2 cups water. Add bouillon cubes, sugar, chili-garlic sauce, and pepper. Increase heat to medium and stir occasionally until boiling.
3. Add potatoes and reduce heat to a low simmer. Cook until potatoes are soft, 45 to 60 minutes, stirring every 10 minutes or so and scraping the bottom of the pot as needed. Puree soup with an immersion blender until smooth with some chunks remaining. Stir in milk to thin and heat until warmed through.

Preview

See Also: Low fat potato soup recipeShow details

WebIn a medium soup pot, melt butter and add flour on low flame. Using a wooden spoon, mix well. This will thicken your soup and …

Ratings: 106Calories: 133 per servingCategory: Dinner, Side Dish, Soup1. Wash leeks very carefully to remove all grit. I usually cut them horizontally and separate the rings to make sure no dirt remains. Coarsely chop them when washed.
2. In a medium soup pot, melt butter and add flour on low flame.
3. Using a wooden spoon, mix well. This will thicken your soup and give it a wonderful flavor.
4. Add chicken stock, leeks, onion, potatoes and bring to a boil.

Preview

See Also: Leek soup recipe healthyShow details

Webdirections Heat oil in a large soup pot. Add garlic, shallots, carrots and leeks. Cook for 5 minutes, or until soft. Add potatoes, broth and milk. Bring to a boil, then turn down to a …

Preview

See Also: Food Recipes, Potato RecipesShow details

WebPlace potatoes in a Dutch oven; add cool water to cover by 2 inches. Bring to a boil over high heat; reduce heat to medium, and simmer until tender, 11 to 14 minutes. Remove from heat; drain. Return potatoes to pan; mash …

Preview

See Also: Healthy Recipes, Potato RecipesShow details

Webfresh herb directions Melt butter in a heavy saucepan. Sautee leeks, onion and garlic until soft (approximately 5 minutes). Add water, herbs (if desired) and bouillon. Simmer on …

Preview

See Also: Food Recipes, Soup RecipesShow details

WebAdd leek, celery, and garlic to hot drippings in pan; cook, stirring often, until crisp-tender, about 5 minutes. Add cauliflower, stock, salt, and pepper; bring to a boil. Cover and reduce heat to medium. Simmer until cauliflower is …

Preview

See Also: Potato Recipes, Soup RecipesShow details

WebAdd leek, celery, and garlic to hot drippings in pan; cook, stirring often, until crisp-tender, about 5 minutes. Add cauliflower, stock, salt, and pepper; bring to a boil. Cover and …

Preview

See Also: Soup RecipesShow details

WebDirections Melt butter in a medium stockpot over medium heat. Add onions and cook, stirring frequently, until slightly translucent, about 5 minutes. Add celery and cook for 2 more minutes. Add leeks and …

Preview

See Also: Potato Recipes, Soup RecipesShow details

WebHere's How To Make This Low Carb "Potato" Leek Kale Soup: Heat your dutch oven over medium heat. Melt your butter, then add the leeks, turnips, and celery …

Preview

See Also: Low Carb Recipes, Potato RecipesShow details

WebThe exact number of calories in a bowl of potato and leek soup can depend on the recipe and method of preparation. Generally speaking, a 256g serving (1 bowl) of potato and …

Preview

See Also: Potato Recipes, Soup RecipesShow details

WebRinse leeks in a colander to remove dirt. 2 Heat olive oil in a large soup or stock pot. Add leeks and shallots and sauté about 5-7 minutes, until soft. 3 Add salt, pepper, and garlic …

Preview

See Also: Keto Recipes, Potato RecipesShow details

WebIn a large saucepan, combine the potatoes, onion, celery, broth and pepper. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 15-18 minutes. , Combine …

Preview

See Also: Food Recipes, Low Carb RecipesShow details

WebThis garlic loaded soup takes away the need to add all the fat and calories that comes with the cheese and bacon that is normally in regular baked potato soup. CALORIES: 276.6 …

Preview

See Also: Potato Recipes, Soup RecipesShow details

WebUsing Leeks In Soups. Cock-a-leekie Soup (with chicken) from The Domestic Man. Leek Fennel Apple & Walnuts Soup with Turmeric (Vegan, Paleo) from The First …

Preview

See Also: Healthy RecipesShow details

WebThe potato is such a versatile kitchen staple, when you really think about it. We love potatoes in all forms: fries, wedges, mashed, whipped, smashed, skins, baked, …

Preview

See Also: Potato RecipesShow details

New Recipes

Frequently Asked Questions

How to cook leeks and potatoes for soup?

Instructions Wash leeks very carefully to remove all grit. In a medium soup pot, melt butter and add flour on low flame. Using a wooden spoon, mix well. Add chicken stock, leeks, onion, potatoes and bring to a boil. Cover and simmer on low for about 20-25 minutes, until potatoes are soft.

Is potato leek soup low carb and paleo?

This delicious low-carb, Paleo soup is actually made with cauliflower, not potatoes, but don’t worry, your family won’t notice. Instead, they will be ladling out second helpings. My potato leek soup was a favorite of everyone in the household. Unfortunately, potatoes are not low carb so I’ve had to re-work my recipe a bit.

How to cook potatoes and carrots for soup?

Heat oil in a large soup pot. Add garlic, shallots, carrots and leeks. Cook for 5 minutes, or until soft. Add potatoes, broth and milk. Bring to a boil, then turn down to a simmer and cook for about 25 minutes, or until potatoes are fork-tender.

What is the best way to cook with leeks?

Roughly chop the leeks. Add butter and flour to a heavy pot or Dutch oven to make a roux. Then add leeks, onion, chicken stock and potatoes and simmer until the potatoes are tender. Then blend the soup with an immersion blender or if you wish, a regular blender in batches until smooth.

Most Popular Search