WebMake this Vegetarian Leek Soup, a low carb soup for a cold rainy day !!Super simple recipe:2-3 LEEKS CHOPPED1 WHITE ONION1YELLOW ONION1 SHALLOW1 …
Preview
See Also: Low Carb Recipes, Potato RecipesShow details
WebJun 8, 2018 - This Low-Carb "Potato" Leek Soup is a Paleo, low-carb, and dairy-free comfort food. No one will know this soup is made with cauliflower and not potatoes..
See Also: Healthy Recipes, Low Carb RecipesShow details
Instructions Wash leeks very carefully to remove all grit. In a medium soup pot, melt butter and add flour on low flame. Using a wooden spoon, mix well. Add chicken stock, leeks, onion, potatoes and bring to a boil. Cover and simmer on low for about 20-25 minutes, until potatoes are soft.
This delicious low-carb, Paleo soup is actually made with cauliflower, not potatoes, but don’t worry, your family won’t notice. Instead, they will be ladling out second helpings. My potato leek soup was a favorite of everyone in the household. Unfortunately, potatoes are not low carb so I’ve had to re-work my recipe a bit.
Heat oil in a large soup pot. Add garlic, shallots, carrots and leeks. Cook for 5 minutes, or until soft. Add potatoes, broth and milk. Bring to a boil, then turn down to a simmer and cook for about 25 minutes, or until potatoes are fork-tender.
Roughly chop the leeks. Add butter and flour to a heavy pot or Dutch oven to make a roux. Then add leeks, onion, chicken stock and potatoes and simmer until the potatoes are tender. Then blend the soup with an immersion blender or if you wish, a regular blender in batches until smooth.