Coney Burger Recipe

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WEBApr 29, 2021 · In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, …

Rating: 4.2/5(7)
Total Time: 30 mins
Category: Main Course
Calories: 155 per serving
1. In a food processor, process bread until crumbs are created. Making your own breadcrumbs usually is the best way to keep them low sodium. Panko breadcrumbs are usually the lowest sodium commercial option.
2. In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parmesan cheese. Shape mixture into 8 3-inch patties.
3. In a medium non-stick skillet, heat oil over medium heat. Place patties onto heated skillet and cook 3-5 minutes per side until golden brown and crust has formed on each side. Enjoy!

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WEBThere are many brands of sweet pickles that have low sodium. The best store bought dills would be the McClure’s brand Garlic Spears (sliced up for the burger) at 75 mg. per spear. Lettuce – See the sodium counts …

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WEBTo prepare the sauce for Coney Burgers, start by sautéing the onion and garlic. Next, add tomato sauce and Worcestershire sauce to enhance the flavor. Sprinkle a combination …

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WEBIn a large bowl, combine ground beef, mushrooms, salt and pepper. Divide mixture into four balls. Press each ball into a patty at least ½-inch thick. Prepare grill for medium heat. Grill, covered, for 10-12 minutes, or until …

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WEBdirections. Mix all ingredients in a heavy pan and cook over med to low heat until mixture cooks and becomes dry and crumbly. If it seems too wet or greasy, add a few crumbled saltine crackers. Best if made a day …

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WEBOct 19, 2023 · Once browned, drain the excess fat from the onion and beef mixture. Transfer the drained onion and beef to a slow cooker. Add ketchup, vinegar, sugar, and …

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WEBAdd beef to a stockpot or crockpot and set to low heat. Add chili powder, salt, pepper, garlic and onion powders, paprika, cayenne and 1 cup …

Author: Gordy's Hi-Hat
Steps: 3
Difficulty: Intermediate

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WEBAdd the beef broth, salt, pepper, paprika, onion powder and garlic powder. Bring to a boil, then set the heat to low and simmer uncovered, stirring occasionally for about 40 …

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WEBSep 14, 2018 · Citrus Salmon en Papillote. This salmon dish is so easy to make yet so delicious, elegant and low in sodium. —Dahlia Abrams, Detroit, Michigan. Go to …

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WEBAug 30, 2021 · In a dutch oven warm the oil over medium heat. Add ground beef, garlic powder, and cook heat until meat is no longer pink; breaking up into chunks. When the beef is about 80% done, add the dried minced …

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WEBMay 4, 2023 · Place ground beef and onion in a large skillet over medium-high heat. Cook, stirring to crumble, until beef is browned; drain. Transfer the beef and onion to a slow …

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WEBSun-Dried Tomato, Pesto & Mozzarella Turkey Burgers. While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal …

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WEB1. Mix meat with the one onion (minced), parsley, bread cubes, egg, salt and pepper. 2. Make into paddies and fry to brown outside. Remove from pan. 3. Put remaining …

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WEBAdd remaining whole black beans, plus panko, eggs, scallions, cilantro, garlic, cumin, oregano, squeeze of fresh lime juice, and red pepper flakes and mix until well combined. …

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WEBJul 14, 2022 · Directions. In a large skillet over medium high heat, saute the ground beef and onion for 5 to 10 minutes, or until meat is well browned. Crumble meat to a fine …

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WEBMay 21, 2020 · I whisked that together and once my brew was simmering, I poured in some of the flour broth mixture and thicken it up to a perfect consistency. I then boiled two …

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