WEB• 1 Tablespoon (15g) Light/ Fat-Free Sour Cream or Greek Yogurt • 2 Ounces Cold Brew or Coffee/Espresso • 1/2 Teaspoon Baking Powder • A pinch of Salt. DIRECTIONS 1. …
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WEBApr 13, 2018 · 🍽 Full Recipe & Calories: https://theproteinchef.co/cold-brew-low-carb-mug-cake-recipe/Today we add to your morning routine with this super easy Low Carb Co
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WEBToday we add to your morning routine with this super easy Low-Carb Cold- Brew Protein Mug Cake recipe! Packed with your favorite protein powder, low carb, AND you only …
WEBAug 17, 2018 · Healthy Peanut Butter Mug Cake. Healthy Chocolate Chip Mug Cake. Healthy Raspberry Chocolate Chip Mug Cake. Healthy Chocolate Mug Cake. H ealthy Vanilla Mug Cake. Healthy Chocolate …
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WEBApr 9, 2018 · Combine all ingredients in a greased ramekin or small mug. Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and …
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WEBApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, vanilla …
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WEBFeb 5, 2024 · Step One: Add all the the wet ingredients and dry ingredients into a microwave-safe mug. Step Two: After that, stir well. You want the ingredients to be thoroughly incorporated. Step Three: Place the mug …
WEBOct 21, 2020 · Add butter and cream cheese into mug and melt together in the microwave for 20-30 secs. Add eggs and whisk in. Add all of your dry ingredients and mix super well until incorporated. Microwave for 50-55 …
WEBStir in heavy cream, egg, sweetener, and extracts into melted coconut. Beat dry ingredients into liquid ingredients with fork until well combined. Divide batter between two lightly buttered ramekins. Microwave on high from 1 …
WEBPreheat your air fryer to 180C/350F. Place the butter in your small baking dish and heat for 30 seconds to 1 minute, or until completely melted. Make the mug cake following the …
WEBSep 28, 2020 · Combine all of the ingredients in a microwaveable cup or ramekin that can hold at least 10 ounces. Whisk to combine until smooth. Microwave for 90 seconds, and let rest for a few minutes after. Mix …
WEBFeb 12, 2018 · Keto Micrwave Mocha Mug Cake Macros. Butter – 204 calories, 30 g fat, 0 carbs. Cocoa – 24 calories, 2 g fat, 2 g protein, 4g carbs, 4 g fiber (0g net carbs) Stevia – 2-3g carbs (depending on …
WEBOct 25, 2022 · Whisk the egg, almond milk, cream, and vanilla together in a bowl. Add the coconut flour, baking powder and sugar substitute. Whisk until smooth. Pour the batter into your prepared mug. Put the mug in …
WEBDec 26, 2022 · 2 tablespoons water. Instructions: Coat the inside of a coffee mug with nonstick cooking spray. Add the cake mix and water to the mug and stir until well …
WEBFeb 10, 2020 · Instructions. In a jug, melt the butter in a microwave. Add the lemon juice and whisk in an egg. Then add almond flour, sweetener, baking powder, lemon zest, and lemon extract (if using). Transfer the mixture to …
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