WEBINGREDIENTS • 1 Large Whole Egg • 2 Tablespoons (14g) Coconut Flour • 1 Tablespoon (5g) Cocoa Powder • 1 Scoop Labrada 100% Whey or your favorite Labrada Protein …
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WEBApr 13, 2018 · 🍽 Full Recipe & Calories: https://theproteinchef.co/cold-brew-low-carb-mug-cake-recipe/Today we add to your morning routine with this super easy Low Carb Co
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WEBToday we add to your morning routine with this super easy Low-Carb Cold- Brew Protein Mug Cake recipe! Packed with your favorite protein powder, low carb, AND you only …
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WEBApr 9, 2018 · Combine all ingredients in a greased ramekin or small mug. Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and …
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WEBFeb 28, 2020 · Instructions. In a microwave-safe mug (that can hold at least 12 oz of liquid), add all ingredients. Mix with a small whisk until batter is smooth. Cook cake in microwave at full power for about 1 minute 20 …
WEBFeb 5, 2024 · Step One: Add all the the wet ingredients and dry ingredients into a microwave-safe mug. Step Two: After that, stir well. You want the ingredients to be thoroughly incorporated. Step Three: Place the mug …
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WEBApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, vanilla …
WEBApr 13, 2022 · Chocolate Lava Mug Cake [Low Carb & Keto] This recipe is a fast, cheap and out of control Keto lava cake. You can bake this chocolate mug cake in the oven or cook it in the microwave. Either way …
WEBFeb 19, 2022 · Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate chips, fold them through at the end. Now, …
WEBPreheat your air fryer to 180C/350F. Place the butter in your small baking dish and heat for 30 seconds to 1 minute, or until completely melted. Make the mug cake following the …
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WEBMethod: Measure the dry ingredients into a mug or jelly jar and mix completely with a fork. Add the mayonnaise, egg yolk, and water, stirring completely making sure to get it all from the bottom. Let batter sit 1-2 …
WEBSep 11, 2020 · Melt the butter in the microwave for a few seconds. Combine the dry ingredients: the coconut flour, cocoa powder, and sweetener. Combine the wet ingredients: butter, whipping cream, egg, …
WEBFeb 12, 2018 · Keto Micrwave Mocha Mug Cake Macros. Butter – 204 calories, 30 g fat, 0 carbs. Cocoa – 24 calories, 2 g fat, 2 g protein, 4g carbs, 4 g fiber (0g net carbs) Stevia – 2-3g carbs (depending on …
WEBOct 21, 2020 · You guys! This 5 minute chocolate mug cake is going to change the game for you! It tastes just like the real thing without the added sugar and sugary …
WEBStir in heavy cream, egg, sweetener, and extracts into melted coconut. Beat dry ingredients into liquid ingredients with fork until well combined. Divide batter between two lightly buttered ramekins. Microwave on high from 1 …
WEBOct 25, 2022 · Whisk the egg, almond milk, cream, and vanilla together in a bowl. Add the coconut flour, baking powder and sugar substitute. Whisk until smooth. Pour the batter into your prepared mug. Put the mug in …
WEBNov 14, 2018 · Microwave the butter in a microwave safe cup to melt the butter. Stir in the dry ingredients (flour, baking powder, and sugar alternative). Then add the remaining ingredients. Microwave your cake …
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