WebJan 7, 2022 · Sweat the eggplant: Slice the eggplant into ¼ inch slices. Place the slices in a colander over a rimmed baking sheet and sprinkle …
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WebJun 3, 2016 · Directions. Position racks in middle and lower thirds of oven; preheat to 400°F. Coat 2 baking sheets and a 9-by-13-inch baking dish …
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WebNov 29, 2018 · Preheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the …
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WebAug 10, 2020 · Arrange the eggplant slices in a single layer. Top with 3/4 cup (177 ml) marinara and half of the mozzarella slices. Repeat with a second single layer of eggplant, 3/4 cup (177 ml) of marinara, and …
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WebJan 24, 2022 · Line up three shallow bowls. Add almond flour to one shallow bowl, whisk the eggs and water together in a second bowl. In the third bowl, whisk together the crushed pork rinds, Parmesan, Italian seasoning, …
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WebAug 16, 2019 · Step 1: In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes. Step 2: Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh basil. …
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WebOct 20, 2023 · Mix ½ cup water into your marina sauce to make 3 cups. Assemble: Grease a 9×13 inch baking dish. Cover the bottom with ¾ cup marinara sauce. Saving the best …
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WebMay 22, 2023 · This delicious low-carb eggplant parmesan is a keto-friendly twist on a classic Italian dish. Made with tender, roasted eggplant slices, flavorful marinara …
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WebRemove eggplant from the oven. Sprhinkle each half with 1/4 parmesan cheese. With a fork, slightly mash each tomato and the garlic in the casserole. Place 1 smashed clove of garlic on each of the eggplants. …
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WebMay 5, 2022 · Remove from oven. Spread about 3/4 cup of the marinara sauce in the bottom of a 2 quart baking dish (or 13x9). Place a layer of baked eggplant slices over the sauce and spoon a little sauce on the …
WebAug 8, 2019 · Instructions. In a skillet, add olive oil and fry the eggplants on both sides over medium-high heat for 2-3 minutes per side. While the eggplant is frying, add pork rinds, grated cheese, Italian seasoning, salt …
WebSep 15, 2021 · Remove from the skillet and set aside. Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the …
WebJul 10, 2017 · Preheat oven to 425°F. Heat up a tablespoon of olive oil on a grill pan. Drizzle the eggplant slices with olive oil, season with salt and pepper, and sear them on the grill pan in batches. Spread approximately …
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WebDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …
WebMay 4, 2020 · Slice and salt the eggplants. Leave them in a colander, covered with a weight, to extract excess liquid for 30 minutes. Then dry the eggplants slices with a …
WebStep 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the bottom and layer. Step 6: Add more tomato sauce and then the cheese layer. …
WebFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …