WEBJan 27, 2021 · Add the chicken stock and simmer until the turnip is tender, 10 to 15 minutes. Season with thyme, salt and pepper. Add the fish and …
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WEBJan 29, 2013 · Instructions. Heat oil in a Dutch oven (or large pot) over medium-high heat. Add pepper flakes and garlic and saute quickly …
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WEBOct 8, 2023 · 1 lb shrimp, peeled and deveined; 1/2 lb mussels, cleaned; 1/2 lb clams, cleaned; 1/2 lb firm white fish (like cod or halibut), cut into chunks; 2 cups crushed …
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WEBMar 19, 2018 · Add the wine and turn heat to medium-high. Simmer for a few minutes to allow the wine to reduce by about half. Stir in the tomato …
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WEBNov 16, 2018 · Melt butter in a large pot over medium-high heat. Add onions, garlic, carrots and celery to pot and saute for about 5 minutes or until tender. Add tomatoes, broth, wine, basil, thyme and oregano to the …
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WEBFeb 24, 2023 · Easy Creamy Keto Seafood Chowder. Yield: 5. Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. This easy, creamy keto seafood chowder is a hearty low carb soup that you can …
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WEBHeat the olive oil in a heavy pot or Dutch oven over medium heat. Add the fennel and onion and sauté for 10 minutes, until tender. Stir in the garlic, fennel seeds, and red pepper flakes and cook for 2 minutes, until …
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WEBJul 16, 2018 · Make the stew base. Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant Pot. Stir …
WEBJun 28, 2020 · Instructions. Season fish cut in small bite sized pieces and shrimp with freshly ground pepper and salt in a bowl. Heat 2 TBS of coconut oil in a large skillet over …
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WEBApr 1, 2022 · Heat 2 tablespoons of olive oil in a Dutch oven or large soup pot over medium-high heat. When the oil shimmers, add the bell pepper, onion, and celery. Cook, stirring regularly, until the vegetables start to …
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WEBDec 16, 2019 · Instructions. Melt butter in a large pot over medium heat. Add garlic and celery. Cook for about 5 minutes, stirring occasionally. Add clam juice, cream, cream …
WEBDec 4, 2023 · Heat oil in a large, heavy-bottom pot or large Dutch oven, over medium heat. Add onion and fennel and saute for 5 minutes, stirring. Add the carrots, celery, and garlic and continue sautéing for 5 more …
WEBJan 24, 2021 · Add STEW ingredients to the slow cooker. Stir to mix well. Cook HIGH 2-3 hours or LOW 4-6. Rinse seafood. Add seafood to the slow cooker and cook and additional 15-30 minutes. Remove bay leaf before …
WEBJun 17, 2020 · Place a large stock pot over medium-high heat. Add 2 tablespoon oil to the pot. Sauté the fennel and onions for 5 minutes; then add the garlic and tomato paste. Sauté one more minute. Then add the …
WEBInstructions. Peel and cut daikon radish, put into about 2½ C water, cover and simmer 30 minutes or until tender. Just let sit until ready to put soup together. Cut seafood to small bite size pieces. Saute bacon, set aside, …
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WEBApr 16, 2024 · Make the sauce. Add shrimp stock (or 3 cups of seafood stock), then pour in 1 (28oz) can of crushed tomatoes. Add 2 bay leaves, 2-3 sprigs of tarragon (or oregano), stir well, then simmer for 10 minutes. …
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WEBJun 1, 2022 · 13. Seafood Paella. Hasta la vista, arroz. Paella is one of those flavor-loaded rice dishes that may seem difficult to translate to a keto lifestyle. With a little will and a …