Chinese Steamed Fish Recipe

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WEBApr 3, 2024 · In a bowl, whisk together all remaining ingredients (except for cilantro and green onions) until well combined. Pour sauce evenly over …

Rating: 5/5(64)
Calories: 200 per serving
Category: Dinner, Main
1. Dry fish fillets thoroughly with paper towels. Place in a single layer in a 9×13 glass dish or other large microwavable dish.
2. In a bowl, whisk together all remaining ingredients (except for cilantro and green onions) until well combined. Pour evenly over the fish, ensuring that both sides of fillets are coated with sauce. Sprinkle evenly with cilantro and green onions on top of fillets. Tightly cover dish with two layers of cling wrap. Microwave on high for 4-6 minutes, depending on thickness of your fish; if your microwave doesn’t have a turntable, be sure to rotate the dish halfway into cook time. If needed, add another 1-2 minutes of cook time; cooked fish should be firm and flaky at the center.
3. Carefully serve while hot.

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WEBFeb 5, 2021 · Place your white fish over the cut vegetables on the plate and garnish with thin sliced fresh ginger. Add fresh green vegetables, …

1. Set up your steamer. If you have built in oven steamer or fish oven, prepare per factory recommendations. However, if you don't have a steamer, don't worry as long as you have a wok or deep pan with a tight fitting lid then you can create a modified steamer with common things around the house. There are 4 options that work very well for us..1) Metal wok steamer plate inserted in a wok or deep pan with a plate on top. 2) Two chopsticks criss crossed in a wok or deep pan with a plate on top. 3) Ramekin or small dipping dish upside down, then your flat plate on top of that and lid on top of that. Apple Corers are another great option as they are just slightly elevated. 4) Bamboo steamer on top of a pot or in a wok.Place enough water at the bottom of your pan so that the water level is at least 2 inches away from the steamer basket, plate, etc. Turn on your burner and bring your steamer to a boil. Watch the video below and you watch how this works in action.
2. (If you are planning to serve rice with your meal, start cooking your rice now, if diabetic or watching your carbs replace the rice with more assorted veggies, mushrooms or cauliflower rice)
3. Place peeled and sliced diakon slices (or other vegetables like carrot slices or lettuce) on your steaming plate to prevent your fish from sticking to the plate or steamer basket.
4. Place cod fish fillets (or any mild white fish of preference like mahi mahi, tilapia, haddock, etc.) on top on the diakon radishes (or other vegetables) on your steaming plate (bamboo basket). If you prefer to steam a whole fish, see recipe notes for details.

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WEBJan 9, 2020 · Air fry the pouch from frozen at 320F for 25 minutes or bake the pouch at 425F for 25 minutes or until the fish is buttery flaky. Heat …

1. Slice the cod fillet into two equal weight pieces, ½ lb each fillet. Pat dry with a paper towel.
2. Fold one piece of the parchment paper in half and place 1 fish fillet in the center and closer to the seam. Repeat with the other half of the fish.
3. Season each filet with ¼ tsp coarse salt, 1 tbsp coconut aminos, and 1 tsp toasted sesame oil.
4. To make a paper pouch: Fold the paper over so the two ends meet, enclosing the food. Beginning at either end of the center crease, make small, overlapping diagonal folds around the filling, pleating it all around to make a semicircular airtight package that looks like a half-moon shape calzone. Seal the packet tight. You might need to twist and fold the end tip to secure the envelope.

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WEBNov 23, 2016 · While the fish is cooking, chop up the ginger and shallots (aka scallions / green onions) and heat up a bit of oil in a small saucepan. Not much is required, just 2 tablespoons per fish. Once the fish is …

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WEBJun 1, 2021 · Place the fish in the steamer and steam for 15 minutes or until cooked. To test it, poke a chopstick through. It should be clean when pulled out. Pour the excess liquid out of the dish after it has been …

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WEBMay 7, 2012 · Using a sharp knife, make three diagonal slits on both sides of the fish. Arrange the tomato on the base of a heatproof platter that will fit inside a wok. Lay the fish on top. Mix together the soy sauce, oyster …

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WEBMar 4, 2009 · How to Make Chinese Steamed Fish. Step 1: Clean the fish properly (remove scales, guts, gills, etc.) and pat dry. Blend the soy sauce mixture in a small bowl and set aside. Lay the fish on a plate and drizzle …

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WEBPrepare and steam fish. Put the fish onto a heat-proof plate or lightweight stainless steel pan. Mix Chinese cooking wine, salt and pepper in a small bowl, then drizzle the top of the fish with the mixture. Steam the fish

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WEBFeb 9, 2024 · Once the fish is cooked, discard the ginger, springs and steamed water from the fish plate. Place julienned ginger, chillies, and spring onions on top of the fish. In a small pot, heat 2-3 tablespoons of …

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WEBFeb 9, 2024 · Step 2 In a stovetop pot, combine Dashi, vegetable oil, Japanese sake, soy sauce, sweetener, sliced ginger, sliced garlic, and green onions. Bring the sauce to a gentle boil. Step 3 Lower the …

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WEBMar 9, 2022 · Step 4- Steam for 8 minutes. Place a steamer in the wok with at least an inch deep of water. (Make sure there is enough water). If you do not have a steamer, just use two chopsticks to support the plate. Put the …

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WEBSep 25, 2020 · Put ⅓ of the scallions and ginger into the cavity of the fish. Scatter the rest under and over the fish. Place a steamer rack (or a small bowl) in the middle of a wok. Add water to the pot (lower than the …

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WEBApr 3, 2024 · This easy recipe for This Chinese Style Steamed Fish is spectacularly delicious and healthy. Monounsaturated Fat: 4 g Cholesterol: 85 mg Sodium: 598 …

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WEBJan 18, 2022 · Pour on 2 tbsp of Chinese cooking wine and steam for 20 minutes. Thinly julienne green onions and slice up the rest of the ginger. Heat 1/4 cup of oil. In the meantime, in a bowl, mix soy sauce and …

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WEBJan 20, 2024 · Score the fish 3 to 4 times, 1” (2.5 cm) apart. Place a quarter of the green onions on a plate large enough to hold the entire fish. The green onions will hold the …

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WEBOct 12, 2021 · Keep heat on medium/meduim low when steaming. Add Hawaiian salt and sprinkle the garlic, ginger, cilantro and green onion over the fish. Drizzle shoyu over the …

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