Chinese Steamed Fish Recipe

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WEBJan 9, 2020 · Air fry the pouch from frozen at 320F for 25 minutes or bake the pouch at 425F for 25 minutes or until the fish is buttery flaky. Heat …

Rating: 5/5(47)
Total Time: 30 mins
Category: Main Course
Calories: 498 per serving
1. Slice the cod fillet into two equal weight pieces, ½ lb each fillet. Pat dry with a paper towel.
2. Fold one piece of the parchment paper in half and place 1 fish fillet in the center and closer to the seam. Repeat with the other half of the fish.
3. Season each filet with ¼ tsp coarse salt, 1 tbsp coconut aminos, and 1 tsp toasted sesame oil.
4. To make a paper pouch: Fold the paper over so the two ends meet, enclosing the food. Beginning at either end of the center crease, make small, overlapping diagonal folds around the filling, pleating it all around to make a semicircular airtight package that looks like a half-moon shape calzone. Seal the packet tight. You might need to twist and fold the end tip to secure the envelope.

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WEBFeb 5, 2021 · Place your white fish over the cut vegetables on the plate and garnish with thin sliced fresh ginger. Add fresh green vegetables, …

1. Set up your steamer. If you have built in oven steamer or fish oven, prepare per factory recommendations. However, if you don't have a steamer, don't worry as long as you have a wok or deep pan with a tight fitting lid then you can create a modified steamer with common things around the house. There are 4 options that work very well for us..1) Metal wok steamer plate inserted in a wok or deep pan with a plate on top. 2) Two chopsticks criss crossed in a wok or deep pan with a plate on top. 3) Ramekin or small dipping dish upside down, then your flat plate on top of that and lid on top of that. Apple Corers are another great option as they are just slightly elevated. 4) Bamboo steamer on top of a pot or in a wok.Place enough water at the bottom of your pan so that the water level is at least 2 inches away from the steamer basket, plate, etc. Turn on your burner and bring your steamer to a boil. Watch the video below and you watch how this works in action.
2. (If you are planning to serve rice with your meal, start cooking your rice now, if diabetic or watching your carbs replace the rice with more assorted veggies, mushrooms or cauliflower rice)
3. Place peeled and sliced diakon slices (or other vegetables like carrot slices or lettuce) on your steaming plate to prevent your fish from sticking to the plate or steamer basket.
4. Place cod fish fillets (or any mild white fish of preference like mahi mahi, tilapia, haddock, etc.) on top on the diakon radishes (or other vegetables) on your steaming plate (bamboo basket). If you prefer to steam a whole fish, see recipe notes for details.

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WEBMay 16, 2015 · Mix the water, salt, sugar, light soy sauce or seasoned soy sauce, and fresh ground white pepper in a small bowl or measuring cup. …

1. Remove any scales from your fish using a serrated steak knife. The areas to look for are the belly and the edges of the fish including the top, near the dorsal fins, and the head. There is nothing worse than having to pick out scales while you’re having dinner.
2. For steaming, I used an elongated heat-proof plate. To accommodate that, I needed to MacGyver a steaming apparatus that would fit said plate. It's simple enough. I used a wok and metal steam rack. If you need more height to keep the plate above the water in the wok, set a rack on top of a metal can with both ends removed. It’s a handy and cheap addition to your kitchen arsenal!

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WEBPrepare and steam fish. Put the fish onto a heat-proof plate or lightweight stainless steel pan. Mix Chinese cooking wine, salt and pepper in a small bowl, then drizzle the top of the fish with the mixture. Steam the fish

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WEBNov 23, 2016 · While the fish is cooking, chop up the ginger and shallots (aka scallions / green onions) and heat up a bit of oil in a small saucepan. Not much is required, just 2 tablespoons per fish. Once the fish is …

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WEBFeb 9, 2024 · Once the fish is cooked, discard the ginger, springs and steamed water from the fish plate. Place julienned ginger, chillies, and spring onions on top of the fish. In a small pot, heat 2-3 tablespoons of …

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WEBMay 7, 2012 · Using a sharp knife, make three diagonal slits on both sides of the fish. Arrange the tomato on the base of a heatproof platter that will fit inside a wok. Lay the fish on top. Mix together the soy sauce, oyster …

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WEBHeat the sesame oil in a wok over a medium heat, and add the garlic and spring onions. Fry for 1 minute, then add the soy sauces, sesame paste, chilli paste, chilli oil and vinegar and mix well

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WEBMar 4, 2009 · How to Make Chinese Steamed Fish. Step 1: Clean the fish properly (remove scales, guts, gills, etc.) and pat dry. Blend the soy sauce mixture in a small bowl and set aside. Lay the fish on a plate and drizzle …

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WEBStep 8. Transfer plate to the steamer, cover, and steam until the meat near the thickest part of the fleshy neck of the fish (or the thickest part of a fillet) shows little resistance or flakes when poked, about 7 to 10 minutes for …

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WEBJan 9, 2022 · Remove the plate and fish from the steamer. Using a large flat spatula, lift the fish carefully onto a large serving plate. Spoon 2 or 3 tablespoons of the steamed wine …

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WEBJul 17, 2023 · Top the fish with green onion, ginger and chilli. Drizzle with soy and sesame oil. Pour oil all over the green onion and ginger – it will sizzle dramatically! Serve …

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WEBSep 25, 2020 · Put ⅓ of the scallions and ginger into the cavity of the fish. Scatter the rest under and over the fish. Place a steamer rack (or a small bowl) in the middle of a wok. Add water to the pot (lower than the …

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WEBInstructions. Stay Awake. Line a heatproof dinner plate with a large sheet of baking paper. Place fish on paper in a single layer and sprinkle with ginger, chilli and spring onions. Fold up paper to enclose. Add enough water to …

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WEBFeb 29, 2024 · Pour the sauce over the entire fish then scatter the remaining green onion on top of the fish. 6. Finish. In a saucepan over medium high heat, heat up the oil until it is shimmering and starts to …

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WEBJan 18, 2022 · Instructions. Stuff 2 stocks of green onion and 3 thin slices of ginger in the fish. Pour on 2 tbsp of Chinese cooking wine and steam for 20 minutes. Thinly julienne green onions and slice up the rest of the …

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WEBMince ginger; slice green onions thin. Step 3. Wash and dry fish; place in single layer in shallow baking dish; sprinkle with soy, sherry, ginger, green onions and mushroom. Step …

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