Chilli Con Carne Recipe Slimming World Friendly

Best Ever Chilli Con Carne Slimming Eats Recipe

WebSep 5, 2011 · Spray a large casserole dish over a medium high heat with some olive oil spray. Add the mince, onion and garlic and fry until …

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1. Spray a large casserole dish over a medium high heat with some olive oil spray.
2. Add the mince, onion and garlic and fry until browned.
3. Add the carrots and fry for a further few mins
4. Add the spices, chopped tomatoes, tomato paste, red pepper, jalapenos, balsamic vinegar and stock and bring to a boil.

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Chilli Con Carne Slimming World Friendly LowFat …

WebFeb 7, 2020 · Spray some cooking spray into a large saucepan, and brown the mince over medium-high heat. Drain off any liquid and transfer to a …

1. Spray some cooking spray into a large saucepan, and brown the mince over medium-high heat. Drain off any liquid and transfer to a bowl. Cover and set aside.
2. Return the pan to the heat and spray with more cooking spray. Add the garlic, chilli flakes, cumin, oregano, and a splash of water and fry for 3 minutes
3. Add the peppers and mushrooms to the pan and continue to cook (add more cooking spray and/or water as necessary) and cook for 10 minutes until softened.
4. Add the mince back to the pan. Add the tomato purée and crumble in the stock cube. Season with salt and pepper to taste. Fry for 2 minutes.

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