Chia Seed Pudding Keto Recipe

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6 min. Step 1. Mix chia seeds, almond milk, and stevia together in a bowl. Microwave the bowl in 45-second intervals until mixture is HOT, stirring in between each time. Make sure to stir very …

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1 day ago · Try this hearty low carb Chocolate Chia Pudding for your next meal prep. It's sweet, creamy, and loaded with goodness. (keto, gluten free, dairy free, whole 30, paleo, vegan) Get …

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Here is my perfect recipe: 1.5 cups of coconut-almond milk (I use the one from Califia Farms, the “toasted coconut” one) 3 level tablespoons of chia seeds, 2 tablespoons …

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Chocolate & Hazelnut Chia Seed Pudding (Keto) sweet ener of choice (eg. erythritol for keto or maple syrup if not) • coconut milk (full fat) • chia seeds • cocoa powder • roughly chopped …

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Yield: 4 (8 oz) servings. Prep Time: 10 minutes. Additional Time: 2 hours. Total Time: 2 hours 10 minutes. Our overnight oats with chia seeds and Greek yogurt start with a …

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Instructions. Combine the milk, ¼ cup coconut flakes, cocoa powder, erythritol, and vanilla in a blender. Mix until the ingredients are well combined. Pour the mixture into a large mixing bowl. Add the chia seeds and …

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Easy Low Carb Recipes Archives - Simply So HealthyLow Carb and Keto Main Course Recipes Archives - Simply So HealthyDelicious Low Carb Breakfasts Recipes Archives - Simply So …

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31 Keto Pudding Recipes to Please Your Palate - Keto … 4 days ago ketosummit.com Show details . Web Apr 7, 2019 · Keto Vanilla Pudding Recipes Keto Chia Seed Pudding – Vanilla …

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Jul 11, 2016 · If enjoying this chia pudding for breakfast we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy could could add 2 tbsp whey protein …

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Frequently Asked Questions

How do you make chia seed pudding?

The Only Formula You Need to Chia Seed Pudding (No Recipe Required!)

  1. Ch-ch-ch-chia! You can't have chia pudding without chia seeds. ...
  2. Liquid. This is where the true beauty of chia pudding comes in–it fits into most diets. ...
  3. Flavor up! If chia pudding becomes your new go-to grab-&-go breakfast, don't be afraid to get away from the same old sweetener of your choice.
  4. Top it off! ...

What is the best recipe for chia pudding?

  • 2/3 cup chia seeds
  • 1 cup vanilla soy milk (can substitute almond, coconut or rice milk)
  • 1 cup orange juice
  • 1-2 tablespoon sweetener of choice (sugar, agave, maple syrup)

What are some good recipes for chia seeds?

How To Eat Chia Seeds

  • Make a chia seeds parfait
  • Add them to your water, smoothies or green juices
  • Sprinkle them on your salad as you would with sesame seeds
  • Bake them in with bread, muffins or cakes
  • Add them to your fruit salads
  • Make some healthy and delicious chia pudding
  • Add them to some homemade jam
  • Use them in your homemade granola bar recipes

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What to add to chia seed pudding?

Ingredients:

  • 2-3 tbsp. chia seeds ( THIS is the brand I use)
  • 1 cup unsweetened full-fat greek yogurt OR 1 cup low-sugar plant-based yogurt + 1 serving protein powder
  • 1/4-1/2 cup unsweetened coconut milk (From a carton, not a can. Or make your own homemade version with my free recipe HERE .)
  • 1/2 tsp. vanilla extract
  • Pinch of sea salt

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