Cauliflower Paella Recipe

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WebCut a large head of cauliflower into 4 quarters, remove the leaves from the stalk and rinse the cauliflower under cold running water, …

Rating: 5/5(2)
Category: Main CourseCuisine: SpanishTotal Time: 45 mins1. Cut a large head of cauliflower into 4 quarters, remove the leaves from the stalk and rinse the cauliflower under cold running water, shake off any excess water and then cut off the stalks from the cauliflower pieces and pulse in a food processor for about 20 seconds to get the cauliflower rice
2. Finely mince 4 cloves of garlic, roughly dice 1 red bell pepper, cut 1 tube of squid into small squares and season 15 jumbo shrimp that have been peeled and deveined with sea salt and freshly cracked black pepper
3. Heat a paella pan with a medium-high heat and add a 1/4 cup of extra virgin Spanish olive oil, 1 minute after adding the oil add the shrimp seasoned side down and cook for 1 minute per side, then remove the shrimp from the pan and set aside, add the diced bell peppers and mix with the oil, about 3 minutes later make a well in the middle and add the cut squid, mix around with the oil and cook for 1 minute, then make another well in the pan and add the minced garlic, 30 seconds after adding the garlic add a generous 1/2 teaspoon of smoked paprika, season with sea salt and a kiss of freshly cracked black pepper and mix everything together, then add 1/2 cup of tomato puree and season again with sea salt and mix together
4. About 3 minutes after adding the tomato puree add 4 cups of the cauliflower rice into the pan along with 1 packet of saffron in powder form and some sea salt and mix everything together until well combined, then lower the fire to a LOW heat and add the shrimp back into the pan along with 8 fresh mussels, cover the pan with foil paper and cook for about 8 minutes, then remove the pan from the heat and let it rest for about 5 minutes

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WebCauliflower Paella - Classic Spanish recipe - Keto'fied! — FLEX KETO Serving: Nutrition Information Per 100 g %Reference Intake RI * Reference Intake …

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WebEasy Cauliflower Paella A healthy paella recipe that uses cauliflower rice for a low-carb alternative. 10 Simple flavor-packed …

Rating: 5/5(1)
Total Time: 35 minsCategory: Main CourseCalories: 432 per serving1. Sauté the onion over a medium high heat until soft, about 3-5 minutes. Add the chicken and chorizo sausage. Season and cook until it is all evenly seared.
2. Add the tomato, garlic, saffron, cauliflower and a little splash of broth (not the entire 1/2 cup). Be very careful with the broth as all the veggies release their own liquid and you don't want the dish to be too watery. Only add more if needed.
3. When the cauliflower is just about cooked, after about 6-8 minutes, add the scallops, shrimp and peas and cook for another minute.
4. Lastly, add the butter and check the seasoning and adjust if needed. Stir until the butter is melted.

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WebLow carb paella Instructions Grate the cauliflower using a grater or a food processor. Alternatively, chop it finely with a knife. Diagonally slice the chorizo and chop …

Rating: 4.5/5(6)
Calories: 613 per servingCategory: Meal

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WebPlace cauliflower florets into a food processor or blender. Pulse for about 10-20 seconds until cauliflower resembles a rice texture. Do not over pulse, or it will become mushy. Set aside. Heat a large skillet …

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WebAdd drained cauliflower rice. Turn heat up to high, bring it back to a simmer, and allow to cook until the cauliflower rice is tender and the mixture has thickened up a …

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WebPlace the cauliflower florets in a food processor and pulse until they resemble rice. Heat 2 tablespoon of olive oil in a large non stick frying or paella pan. Add the chicken and onion and cook for 4 minutes …

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WebAdd the cauliflower rice and saffron and cook, stirring, for another 2 minutes. Add paprika, cumin, cayenne, tomatoes, peppers, and 2 3/4 cups vegetable broth. Bring to a boil, reduce heat to very low, and …

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WebPerfectly spiced mixed seafood paella recipe that's paleo and low-carb made with cauliflower rice for the win! You will love this classic Spanish dish. Print Pin …

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WebPour the cooked vegetables into a medium bowl. In the same pan, lightly cook the chorizo — only cook it about 1 minute (2 min max). You will finish cooking it when you add it to the “paella” later. Add to the medium bowl …

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WebRecipe Steps steps 4 40 min Step 1 Dice the red bell pepper and the yellow bell pepper. Mince the garlic cloves. Preheat a large nonstick skillet over medium-high heat until hot. …

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WebA low carb version of traditional paella that is made with cauliflower rice! An easy weeknight dinner that's healthy. (Paleo, Whole30, Keto) 4.55 from 11 votes Print …

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WebCauliflower Rice Seafood Paella Recipe - Low Carb & Grain Free - YouTube EPISODE #189 - Cauliflower Rice Seafood Paella Recipe - Low Carb & Grain FreeFULL RECIPE

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WebIngredients Seafood 1 slice Smoked salmon 1 tin Spanish anchovies 3 tins Spanish tuna Produce 8 Basil, fresh leaves 1 handful Chives, fresh 2 Dates, dried pitted 2 cloves …

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Web5 cloves garlic, smashed. 1/2 small bunch cilantro, roughly torn (tender stems. When the cauliflower is just about cooked, after about 6-8 minutes, add the …

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WebDiscard the stem and leaves from the cauliflower, and separate the head into florets. Pulse in a food processor until they have the consistency of rice-sized ‘grains’. Lightly spray a …

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WebStep by Step Thermomix Paella Chop onions and garlic Sauté onions, garlic and chorizo Insert blade cover and all ingredients. Cook for 15 min. Heat butter and add …

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