Canoe Cut Bone Marrow Recipe

Keto Roasted Bone Marrow with Gremolata Carb …

WEBStep 1. Prepare a large bowl full of 3 cups of water and 1 tbsp of kosher salt if the water does not come up over the bones. Add additional water and …

1. Prepare a large bowl full of 3 cups of water and 1 tbsp of kosher salt if the water does not come up over the bones. Add additional water and salt in a similar ratio. Allow the bones to soak in this water solution overnight. This will help to remove the impurities and excess blood from the bones. You can skip this step, but the saltwater helps to flavor the bones as well.
2. The next day, preheat an oven to 450 F. Place the bones into a heavy bottom roasting pan. Place them flat side up if the bones are cut crosswise. Place them bone side down if cut lengthwise with the marrow exposed on top. Sprinkle them all with ½ tsp kosher salt concentrating the salt into the bones’ center where the marrow is.
3. While the bones are roasting, prepare the gremolata. Combine chopped parsley, finely minced garlic, and zest of one lemon into a small bowl. Add ¼ tsp kosher salt and ¼ tsp black pepper.
4. The bones are done roasting when the marrow is puffed and browned. A skewer inserted into the center of the bones should enter easily. Then when the skewer is touched to your hand or wrist, it should be scalding. Remove them from the oven and top them all with gremolata to serve.

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Roasted Bone Marrow (Recipe + Tips) Craft Beering

WEBJul 13, 2020 · Line a baking sheet or roasting pan with parchment paper, arrange the bones with the marrow facing up for canoe cut and the …

1. Preheat oven to 450 F.
2. Place the bones onto a parchment paper lined baking sheet - canoe cut with the flat side facing up, cross cut with the narrower side facing down. Lightly season with salt and pepper.
3. Roast for 15 to 25 minutes, depending on the bone size and how much marrow they contain. As a rule of thumb once the marrow begins to gently bubble on the surface they are done. Remove from the oven immediately.
4. Serve with toast, baguette slices or pita/tortilla chips and thinly sliced onion. Sprinkle micro greens or fresh herbs such as parsley or thyme over the marrow.

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