DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore furtherLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.com15 Diabetic-Friendly Apple Desserts Taste of Hometasteofhome.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comSugar Free Keto Apple Cake – Sugar Free Londonersugarfreelondoner.com7 Apple Strudel Recipes That Are Irresistibly Flakyallrecipes.comRecommended to you based on what's popular • Feedback
Easy Keto Apple Tart - Low Carb & Gluten Free
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WEBAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WEBOct 12, 2017 · Instructions. Preheat oven to 400°. On a large sheet of lightly floured parchment paper, roll the puff pastry to about 16×12. Picture the pastry in thirds …
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WEBNov 9, 2023 · Instructions. Preheat oven to 375°F. Unroll Crescent Rolls onto a large sheet of parchment paper that will fit on a cookie sheet. Press the seams together. Using a …
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WEBOct 12, 2020 · Brush the strudel with extra virgin olive oil. Bake in the heated oven on the middle rack for 35 minutes or until the phyllo turns a nice golden brown. Remove from …
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WEBJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
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WEBAug 27, 2021 · Spread half of the apple mixture over the bread crumbs. Drizzle fruit with 2 tablespoons melted butter and sprinkle with 1/3 cup sugar. 5. Fold the short edge of …
WEBSep 15, 2021 · Mix walnuts, sugars and breadcrumbs in a small mixing bowl; stir well. Step 3. Assemble the Strudel with Puff Pastry. On a lightly floured surface, roll the thawed …
WEBDec 1, 2014 · Instructions. Preparation: Heat oven to 400 degrees. Remove one sheet of puff pastry from freezer and thaw according to instructions. In the meantime, add apples, …
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WEBIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the pastries. Sprinkle lightly with …
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WEBDec 21, 2023 · Lay one thawed piece of dough onto each pan, with folds vertical on the pan. Use a rolling pin and roll each sheet of dough right on the parchment to 10” wide by …
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WEBPreheat oven to 375 degrees Fahrenheit (191 degrees Celsius) Begin by making the apple filling. In a large, shallow saucepan melt butter and add apples. Add the brown sugar, …
WEBOct 20, 2015 · Preheat oven to 375F. Melt butter over medium heat in a large saute pan. Add the apple slices and cook until almost tender, 7-8 minutes. Stir in the brown sugar, …
WEBOct 21, 2021 · Make the Strudel Dough. Combine the milk and water in a microwave safe bowl and heat until warm to the touch. In the bowl of a stand mixer, combine the flour, …
WEBIt's low in carbs, high in protein, gluten-free, and most importantly, doesn't contain nuts. It also has a 1:1 ratio to almond flour. For easier blending of the ingredients for the crisp …
WEBDec 19, 2019 · Add 1/2 cup panko breadcrumbs to the skillet and toast over medium heat, stirring frequently, until golden-brown, 3 to 5 minutes. Remove from the heat and let …