WebHeat the oil: Heat the oil in a large skillet, over medium high heat. Cook the steak bites: Add the steak bites and cook until browned on all sides. Don’t overcrowd the …
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WebHeat 2 tablespoons of butter in a large heavy bottomed skillet over medium heat. Add the shrimp to the skillet and sprinkle with salt and pepper. Cook, stirring occasionally, for 4-5 minutes or until shrimp is …
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WebIn the same pan over medium-high heat, melt the remaining tablespoon of butter. Add the onion, garlic, tomato, and the remaining 1 teaspoon of Cajun …
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WebHeat 1T olive oil in large saute pan over med-high heat. Brown pork for 2-3 minutes. Flip over and brown 2-3 mins more. Remove pork to a plate. Pour 1/2 cup water …
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WebAvocado Spinach Smoothie, a great high protein vegan recipe for weight loss. It packs high amounts of almost everything fibre, protein, vitamins A and C, …
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