DirectionsStep1Turn the Instant Pot to saute, then press the adjust button until "more" is selected under the display.Step2Coat the chicken with olive oil and Cajun seasoning.Step3When the Instant Pot reads "HOT," saute the chicken for 2-3 minutes on each side to make them crispy. Set the chicken aside.Step4Add 3 cups of water to the Instant Pot and deglaze the pan. Deglazing is simply adding liquid to a hot pan to loosen any cooked bits at the bottom. Take a spatula to help scrape up the flavorful bits from the bottom of the …Step5Add pasta to your Instant Pot and give it a quick stir.Step6Place a trivet on top of the pasta and then set the chicken on the trivet so it does not touch any water.Step7Close the lid and turn the pressure valve to sealing. Cook on high pressure using the manual setting for 5 minutes. Let pressure release naturally.Step8While the pasta is cooking, blend together the cottage cheese, Greek yogurt, garlic powder and pepper to make your alfredo sauce. Set aside until ready to use.Step9When the pressure has fully released from your Instant Pot, remove the chicken and slice it.Step10While the pasta is still hot, stir in the parmesan cheese and your blended alfredo sauce. Mix until the parmesan cheese is melted.Step11Serve immediately and top with the sliced chicken.Step12Coat your chicken breasts with olive oil and Cajun seasoning.Step13Heat a large skillet on high heat on the stove.Step14When the skillet is hot, sauté the chicken on each side for 2-3 minutes until it gets crispy. Remove the chicken from the pan and set aside.Step15Add the water to the skillet and deglaze your pan. Deglazing is simply adding liquid to a hot pan to loosen any cooked bits at the bottom. Take a spatula to help scrape up the flavorful bits from the bottom of the pan.Step16Add pasta to the water and give a quick stir.Step17Move the chicken back to the pot and set on top of the pasta.Step18Bring the water in the skillet to a boil, then cover the pan and reduce the heat to medium low, so that the liquid keeps simmering. Cook for 12-15 minutes, stirring occasionally, until the pasta and chicken a…Step19While the pasta is cooking, blend together the cottage cheese, Greek yogurt, garlic powder and pepper to make your alfredo sauce. Set aside until ready to use.Step20When your chicken is cooked through, remove and slice.Step21Pour your alfredo sauce and parmesan cheese over the pasta and stir until it’s combined.Step22Serve warm and top with the sliced chicken.Step23Coat your chicken with olive oil and Cajun seasoning.Step24Heat a large skillet on high heat on the stove. When the skillet is hot, sauté the chicken on each side for 2-3 minutes, until it gets crispy. Remove chicken from the pan and set aside.Step25Add the water and chicken to your slow cooker. Cover and cook on low heat for 2-3 hours. Add the whole grain pasta during the last 30 minutes of cook time.Step26While the pasta is cooking, blend together the cottage cheese, Greek yogurt, garlic powder and pepper to make your alfredo sauce. Set aside until ready to use.Step27When the chicken is cooked through, remove from the slow cooker and slice.Step28While the pasta is still hot in the slow cooker, mix in the parmesan cheese and blended alfredo sauce.Step29Serve while still warm and top with the sliced chickenIngredientsIngredients2 poundsChicken Breast2 teaspoonsOlive Oil2 teaspoonsCajun Seasoning3 cupsWater4 cupsWhole Grain Pasta⅔ cupCheese (parmesan)¾ cupCottage Cheese (2%)¾ cupGreek Yogurt (2%, plain)2 teaspoonsGarlic Powder¼ teaspoonPepperSee moreNutritionalNutritional500 Calories23 gTotal Fat115 mgCholesterol28 gCarbohydrate503 mgSodium44 gProteinFrom mycrazygoodlife.comRecipeDirectionsIngredientsNutritionalExplore furtherCajun Chicken Alfredo Recipe Guy Fieri Food Networkfoodnetwork.comCajun Chicken Alfredo Creamy & Spicy Pasta - The …theoregondietitian.comCAJUN CHICKEN ALFREDO PASTA! 🔥 (INSANE FLAVOR!) - …youtube.comEasy Cajun Chicken Alfredo Pasta – Creamy & Deliciouskindlyunspoken.comHealthier Quick and Easy Alfredo Sauce - Allrecipesallrecipes.comOne-Pan Skinny Chicken Alfredo - Tastes Better From …tastesbetterfromscratch.…Recommended to you based on what's popular • Feedback
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WEBFeb 24, 2022 · Season chicken generously with Cajun seasoning and garlic powder. Prepare pasta according to package directions. Heat a large heavy nonstick skillet over …
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WEBJan 7, 2022 · Healthy Alfredo Sauce Recipe. 4.93 from 480 votes. This Healthy Alfredo Sauce is a lightened up version of a classic …
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WEBAug 11, 2020 · A low side of medium heat should be fine. Add cheeses in small, spread out batches and let it melt down. When serving Alfredo …
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WEBJun 14, 2021 · How To Make Cajun Chicken Alfredo. Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne and cook according to package instructions. Drain and set aside. Cook the Meats: …
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WEBJan 3, 2018 · Instructions. Cut chicken up and bell peppers into bite sized pieces. Place a large pan over medium heat, drizzle a little bit of olive oil and then add chicken and 1 tsp of cajun seasoning. Stir and let cook …
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WEBAug 18, 2021 · Lower the heat to low, and pour in the cream and milk. Add the grated parmesan cheese, and stir until smooth and creamy, about 4-5 minutes. Give the sauce a taste, and add extra salt and pepper, if …
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WEBAug 11, 2021 · Bring a large pot of salted water to a boil. Heat a large oven proof skillet over medium heat. Swirl in the oil to coat the pan. Add the chicken to the skillet and cook through, flipping halfway through …
WEBSep 20, 2021 · Lower the heat to low, and pour in the cream and milk. Add the grated parmesan cheese, and stir until smooth and creamy, about 4-5 minutes. Give the sauce a taste, and add extra salt and pepper, if …
WEBJan 17, 2023 · Drain pasta, reserving 1 cup of pasta water, and dry the pasta pot. Set aside reserved pasta water. Meanwhile, in a large bowl toss the cubed chicken (1 pound) with 1 teaspoon of Cajun seasoning until …
WEBOct 10, 2023 · First, prepare the pasta by cooking it al dente in a large pot with boiling salted water. In the meantime, sear chicken: on a plate, rub the chicken with oil and then with 1 tbsp Cajun seasoning. Heat a large …
WEBApr 13, 2020 · 1. Cook pasta according to package instructions until al dente. Drain, rinse with cold water and set aside. 2. Cook chicken and veggies. In skillet, melt the butter, add garlic and cook for about 2 …
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WEBAug 12, 2023 · Drain and set aside. In a large saucepan or skillet, heat the butter over medium low heat. Add the minced cloves of garlic and sauté for 3 to 4 minutes until …
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