Butternut Squash Lentil Soup Recipe

Listing Results Butternut Squash Lentil Soup Recipe

WebOct 11, 2017 · Instructions. Put all of the ingredients except the spinach into your Crock-Pot slow cooker * and mix well. Cook on high for 3-4 hours or …

Rating: 5/5(1)
Total Time: 3 hrs 10 mins
Category: Soup Recipes
Calories: 117 per serving
1. Put all of the ingredients except the spinach into your Crock-Pot slow cooker* and mix well.
2. Cook on high for 3-4 hours or low for 6-8 hours.
3. Remove bay leaf and transfer about 50% of the soup, in batches if necessary, to a blender and blend until smooth. Add the blended soup back to the Crock-Pot with the unblended portion and mix together.
4. Add in the chopped spinach and stir until it is wilted. Taste and add more salt and pepper if needed. Enjoy!

Preview

See Also:

Show details

WebOct 8, 2019 · Turn off IP. Add in butternut squash, carrots, lentils, broth, and Herbes de Provence. Lock lid on IP and turn the vent valve to …

Rating: 4.8/5(4)
Estimated Reading Time: 5 mins
Servings: 8
Total Time: 33 mins
1. Turn Instant Pot to SAUTE and melt fat of choice. Saute onions until translucent, about 3-4 minutes. Add in garlic and cook another 30 seconds. Turn off IP.
2. Add in butternut squash, carrots, lentils, broth, and Herbes de Provence. Lock lid on IP and turn the vent valve to “sealing.” Cook on HIGH pressure for 18 minutes then quick release the pressure. Turn off IP.
3. Remove 3-4 cups of soup, puree in blender, and add back to pot and stir to combine. Add in chopped kale and parsley, and close lid to let kale wilt and soften for a bit. Then salt and pepper to taste. For an added optional burst of flavor, add in a bit of fresh lemon juice. Enjoy!

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebOct 10, 2021 · Instructions. Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Next add in garlic, ginger and onion …

Rating: 4.9/5(151)
Calories: 377 per serving
Total Time: 50 mins
1. Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Next add in garlic, ginger and onion and saute for 3-5 minutes until onion begin to soften.
2. Add in carrot and butternut squash cubes; saute for a few more minutes then add in the yellow curry powder and turmeric. Allow spices to cook together for 30 seconds then immediately stir in coconut milk, vegetarian broth, lentils and peanut butter. Season with salt and pepper.
3. Bring soup to a boil, then cover, reduce heat to low and allow soup to simmer for 20 minutes until lentils soften.
4. After 20 minutes, transfer approximately half of the soup (about 3 cups) to a blender. It’s very important to protect your hands from steam and a potential heat explosion, so please place a clean dish towel over the lid and puree the soup until smooth. I like to start slow, then gradually increase the speed of the blender.

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebJan 10, 2024 · Step 3. Add the rest of the ingredients. Next, add the rest of the ingredients, bring it all to a light simmer then simmer uncovered for …

Rating: 5/5(32)
Total Time: 40 mins
Category: Soup
Calories: 214 per serving
1. Add the onion, garlic and celery to a large soup pot with 2-3 tbsp vegetable broth.
2. Cook over medium-high heat for 7-8 minutes until softened and fragrant. If the pot dries out, add a few more splashes of broth.
3. Add the curry powder and cumin, stir and cook for 2-3 more minutes.
4. Add the rest of the ingredients and bring to a light simmer.

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebFeb 10, 2019 · In a large pot over medium heat, heat the olive oil; add the leeks or onions and sauté until softened, about 4 to 5 minutes. Add carrots and garlic and sauté for 3 to 4 minutes until softened. Add the squash, …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebOct 2, 2022 · Instructions. Place a large pot over medium heat, add your oil and warm it through. To the pot, add your onions along with a pinch of salt and sauté until the onions have softened, about 3 minutes. Stir in the bell …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebAdd onions and butternut squash, sauté for 5-7 minutes until just beginning to soften. Add garlic and spices, sauté for 30 seconds more. Add vegetable broth and dried lentils, stir to incorporate. Cover and cook over …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebOct 21, 2022 · Step 4: Add in the broth, cover and cook on medium low for 20 minutes or until the vegetables are very soft. Step 5: Add the lemon juice and coconut milk and stir until combined. Step 6/7: Transfer to a blender …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebNov 26, 2014 · Cook over medium-low heat with lid on for 2-3 minutes until onion begins to soften. Add cubed squash and red lentils and stir to coat. Add broth and bring to a gentle simmer. Cover pot and cook over …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebAdd sage and squash and cook 3 minutes more, stirring occasionally. Simmer: Add lentils, broth and salt & pepper, bring to a boil, cover, reduce heat to low and simmer for about 30 minutes, until squash is fork tender …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebJan 19, 2024 · Instructions. In a large saucepan, put butternut squash and red lentils to boil in 2-3 cups salted cold water. When the squash is very tender and the lentils are mostly exploded, turn off the heat. Blend the …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebAug 24, 2021 · Add in the butternut squash, cumin, smoked paprika, coriander, turmeric, kosher salt and black pepper. Stir everything together and sauté for another minute. Pour in the red lentils and vegetable broth …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebJun 23, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. Reduce …

Preview

See Also: Keto Recipes, Soup RecipesShow details

WebFeb 11, 2021 · Step 2. Cook the onion in a little olive oil or vegetable broth for about 5 minutes, or until translucent. Cook the garlic with the onion for 30 seconds more. Add the spices and cook for another minute. Step 3. …

Preview

See Also: Soup Recipes, Squash RecipesShow details

WebApr 2, 2024 · Set slow cooker to high for 4 hours or low for 8 hours. Once complete, use an immersion blender inside the slow cooker crock to make smooth. Dice cream cheese into small pieces and add to the soup. Use …

Preview

See Also: Keto Recipes, Soup RecipesShow details

WebSep 18, 2020 · Using all squash in this recipe would've resulted in a soup with too many carbs to be keto friendly. Third Step: P uree with an immersion blender. Be careful because the soup will be hot, and you …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Most Popular Search