WebIngredients for sourdough bread To make this recipe, you will need: Dry ingredients 1 ¼ cup fine almond flour ¼ cup psyllium husk powder 1/3 cup fine coconut …
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Buttermilk Sourdough has a lovely crust color, great flavor and a soft fine crumb. It is great for sandwiches. 900 g Bread flour You can use part bread flour and part all purpose flour if you prefer. Measure your water and buttermilk into a medium saucepan and over low heat bring the mixture to a warm 100F/37C.
Add the warm buttermilk water mixture, the sourdough starter and the oil to your mixing bowl or dough trough and mix the ingredients together. Next add your flour and salt and mix together by hand. My dough was 82F when it was finished being mixed.
The keto low carb diet calls for less than 50 grams (20g being ideal) of net carbs per day. This keto sourdough bread recipe that keeps the tangy taste you love while reducing the number of carbs. Put all the dry ingredients in a mixer and combine. Put eggs, egg whites, and buttermilk in a separate mixing bowl and combine.
Yes, sourdough bread contains fewer carbohydrates because the sugars and starches are consumed during the fermentation process. Depending on how the dough is prepared, a small piece can contain as little as 5 grams of carbohydrates. Additionally, it has a low glycemic index which is beneficial to patients with diabetic.