Dec 10, 2015 - You'll love this fish recipe! I have also made this with other meaty fish fillets too, works well with basa fillets also! Pinterest. Today. Explore. When autocomplete results are …
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Low carb healthy baked fish uses tasty seasonings and herbs to make the perfect meal. This diabetes friendly recipe is ready in under 30 minutes. Preheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and pepper.
Directions Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish.
This diabetes friendly recipe is ready in under 30 minutes. Preheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and pepper. Bake for 25 minutes or until fish flakes easily. Serve with lemon quarters.
Preheat your broiler to medium heat (500 degrees F), if you have that option. Coat the fish on both sides with a little olive oil. Place the cod on a greased, foil-lined half-sheet pan (affiliate link). Sprinkle on a mixture of paprika, onion powder, garlic powder and salt. Rub the seasoning on the surface of the cod.