Broiled Cod Recipes

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WebPreheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and …

Reviews: 154Calories: 119 per servingCategory: Seafood1. Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
2. Place the egg in a shallow dish.
3. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine.
4. Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.

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WebCuisine Gluten Free, Low Carb, Seafood Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 4 …

Ratings: 18Calories: 200 per servingCategory: Main Dish1. Preheat the broiler on the oven. Pat the cod with a paper towel, then season both sides with the salt and pepper.
2. Melt the butter over medium-high heat in a cast iron or oven-proof skillet that is no bigger than 12 inches. Add the garlic and cook, stirring constantly, for 30 seconds, then stir in the lemon juice and zest.
3. Place the cod fillets in the pan and cook for 1 minute, then carefully turn them over.
4. Place the skillet in the oven about 4-6 inches from the broiler. Broil for 6-9 minutes, depending on the thickness of your fillets, or until the internal temperature of the cod reaches 130-140°F on a meat thermometer inserted into the center of the thickest portion of a fillet.

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WebStep 1. Position rack about 4 inches from heat source and preheat broiler to high. Line a rimmed baking sheet with foil. …

Rating: 5/5(1)
Calories: 226 per servingTotal Time: 15 mins1. Position rack about 4 inches from heat source and preheat broiler to high. Line a rimmed baking sheet with foil.
2. Stir mayonnaise, herbs, garlic powder, onion powder, ¼ teaspoon salt and ¼ teaspoon pepper together in a small bowl. Sprinkle the remaining ¼ teaspoon each salt and pepper on both sides of cod. Place the fish on the prepared baking sheet and spread the mayonnaise mixture over each piece. Top with tomato slices. Broil until the fish flakes easily, about 8 minutes.

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WebPlace the skillet into the oven and broil for 7 to 10 minutes, until the internal temperature is 130-140 degrees F. The time needed will depend on the thickness of your fillets. For thinner fillets, check them closer to 7 …

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WebArrange the cod fillets in a baking dish, then brush lemon butter mixture over both sides. Season with garlic powder, sea salt, and pepper on both sides. TIP: Make sure your baking dish is large enough. …

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WebTeriyaki-Glazed Cod with Cauliflower Rice. Crispy Cod with Charred Snow Peas & Creamy Herb Sauce. 2. Cod with Tomato Cream Sauce. 16. This silky tomato sauce with a touch of cream makes mild-flavored cod sing. …

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WebDirections. Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes. Place fillets on a greased rack of a broiler pan; discard remaining marinade. Broil 3 …

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WebInstructions. Preheat the oven to 400°F. Add the pork rind crumbs, parmesan cheese, 1 tablespoon of the chopped parsley and 1 tablespoon of the melted butter to a small bowl,and stir to combine well. …

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WebPreheat broiler. Spray a baking sheet or broiler pan with cooking spray. In a small bowl mix together mayonnaise, lemon juice, paprika, parsley and ground black pepper. Place cod filets on broiler pan and spread …

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WebBroiled Cod with Lemon Garlic Butter Sauce is a quick and easy, family friendly recipe. It takes just 5 ingredients and less than 20 minutes to put this delicious …

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WebPrepare: Position an oven rack in the middle of the oven, and preheat to 400 F. Pat cod fillets dry using paper towels. Sprinkle salt over both sides of each fillet. Set aside. Make Sauce: In an oven-safe …

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Web15-Minute Meal Recipes Low Carb Broiled Sesame Cod Low Carb Broiled Sesame Cod Asian Flavored Cod Fish Share Like 8 15m Serves 3 Easy (1) Ingredients …

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WebCooking Instructions. Place the seasoned side of the cod filets in the air fryer basket and then coat the other side with oil. Then sprinkle the remaining seasoning on the top …

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WebSlice the cod into equal-sized pieces. Season the filets with oil and garlic parsley salt on both sides. Grill the filets on both sides until the internal temperature …

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WebAdd filets to hot skillet and cook for 2-3 minutes, or until they become golden brown. Reduce heat to medium and carefully flip each fillet. Top each filet with an equal amount of herb butter and continue cooking …

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WebPreheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a broiler pan with aluminum foil. Place the cod fillets on the foil, and brush …

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WebIn a large resealable plastic bag, combine the dressing, sugar and seasonings. Add the fish; seal bag and turn to coat. Refrigerate for 10-30 minutes. Advertisement. Step 2. Drain …

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