Preheat the oven to 425 degrees. Heat oil in a cast iron skillet on medium to medium-high heat. Once hot, add chopped …
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How to Make a Broccoli Cheddar Frittata Prep! Preheat your oven to 350°F. Dice the shallot, mince the garlic, and …
Instructions For the Sauteed Broccoli. Preheat the oven to 350 degrees. In a small pan with a lid, add all the …
8 ounces broccoli, cut into small pieces or chopped 1 cup shredded cheddar cheese 2 large eggs, beaten 2 Tbsp oat …
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Instant Pot 7-Inch baking dish Ingredients ½ cup finely chopped broccoli ½ cup diced tomato 1 ½ cups shredded cheddar cheese 8 large eggs ½ cup heavy cream ½ teaspoon salt ¼ …
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Instructions. Mix eggs, milk, salt, and pepper in a bowl. Set aside. Select SAUTÉ, HIGH. Select START. Add olive oil into inner pot. When oil is hot, add onion and sauté for 2 minutes, stirring …
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Hands-on 10 minutes Overall 40 minutes Allergy information for Easy Low-Carb Instant Pot Frittata Gluten free Nut free Pork free Coconut free Fish free Shellfish free Beef free …
This any-season frittata is super-tasty and colorful, with bacon, cheese, spinach, tomatoes, and bell peppers. Assemble a pleasing game-day plate with a pile of pulled pork, …
Instant Pot low-carb sweet and spicy barbecue wings. Sticky, sweet and tangy, these barbecue chicken wings defy everything about the stereotypical image of keto (e.g., …
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Preparation. In a medium bowl, beat the eggs. Add the broccoli, cheddar cheese, salt, pepper, and garlic powder and beat to combine. Heat the mini frying pan over medium heat. Pour the egg …
Choose the sauté button on the Instant Pot and add the olive oil. When the display reads "hot," add the diced bacon. Cook the diced bacon for about 4 minutes and then add the …
Put the broccoli, parsley, garlic salt, seasoned salt, seasoned pepper, and paprika. Stir them all together. Place the lid on the Instant Pot making sure it is set to Sealing …
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Directions. Combine cream cheese, sour cream, 1 cup Cheddar, salt and pepper in a large bowl. Add the onion mixture and stir until well combined. Add the broccoli and stir until coated. Transfer to an 8 …
Position a rack in the center of the oven and preheat the oven to 400 degrees F (200 degrees C). Whisk eggs, cream, smoked paprika, salt, and pepper together in a bowl. Set aside. Melt butter …
Preheat oven to 350 degrees. Spray a muffin tin with non-stick spray. Whisk together the eggs, cream, salt, and pepper in a medium mixing bowl until well combined. Stir …
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How to make this low-carb broccoli cheese soup recipe. Turn Instant Pot to Sauté setting, add butter, and, once melted, add minced garlic and cook until fragrant, about …
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Broccoli is an extremely nutritious vegetable with various health benefits; its macronutrients make it suitable and beneficial for a ketogenic diet. One cup of raw broccoli …
Broccoli and cheddar love to be in a frittata together. Preheat the oven to 350 degrees. In a small pan with a lid, add all the ingredients for the broccoli. Cover and place over high heat. Cook for five minutes, stirring occasionally. When tender and lightly browned, remove from the heat.
These easy broccoli fritters are made with cheddar cheese and have a hearty toothsome bite! A minimum of ingredients keeps this recipe healthy and low carb too. I recently visited my family in Texas and wowed my sister-in-law with broccoli fritters for breakfast. I simply used leftover broccoli from dinner the night before. But let’s get real…
There’s a lot more substance to this frittata than traditional scrambled eggs. Broccoli, shallots and garlic add so much flavor. In addition to being a tasty way to start the day, this recipe is also naturally low carb and gluten free. Prep! Preheat your oven to 350°F.
Eggs and cheese provide plenty of protein, while bacon and a variety of vegetables round out the dish with the flavors of spinach, bell peppers, and tomatoes. This Instant Pot version makes cooking a frittata fast and easy, and it doesn't heat the whole kitchen the way the oven does.