Broccoli And Bacon Quiche Recipe

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WebCut and steam the broccoli (I use the microwave). Finely dice the onions. Starting with the cheese, begin layering the quiche

Rating: 5/5(8)
Total Time: 50 minsCategory: BreakfastCalories: 457 per serving1. Pre-heat oven to 350 degrees F and place oven rack into the middle position. Spray a 9-10 inch quiche plate with baking spry.
2. If you haven't already, cook and crumble the bacon. Cut and steam the broccoli (I use the microwave). Finely dice the onions.
3. Starting with the cheese, begin layering the quiche ingredients into the quiche plate: 1/4 of the cheese and 1/3 each of the broccoli, onion, and bacon. Continue layering the ingredients, finishing with the cheese.
4. Add the eggs, heavy cream, almond milk (or water), salt and pepper to a medium bowl and beat with a hand mixer until frothy. Gently pour the custard over the layered quiche ingredients.

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WebCrustless keto broccoli and bacon quiche Instructions Preheat oven to 350 F° (175 C°). Grease a 9" (23 cm) pie plate with …

Reviews: 63Calories: 509 per servingCategory: Breakfast

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WebIt is low in carbs, nutritious, and gluten-free. Prep Time 10 minutes Cook Time 50 minutes Total Time 1 hour Ingredients 8 ounces …

Rating: 4.4/5(95)
Total Time: 1 hrCategory: BreakfastCalories: 209 per serving1. Preheat the oven to 350F.
2. In a medium pan, saute the chopped onion and meat (bacon or ham) together in some oil. Cook until the onions are translucid and meat is cooked.
3. Add the broccoli.
4. Mix the ingredients and cook them for about 5 minutes until the broccoli is half cooked and the liquid in the pan evaporated.

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Web2 cups chopped fresh broccoli florets 1 ½ cups shredded cheddar 1 teaspoon salt 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon cracked …

Reviews: 2Category: BreakfastCuisine: AmericanTotal Time: 35 mins

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WebPrep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Course: breakfas, dinner, lunch Cuisine: keto, low carb Servings: 8 slices Calories: 478kcal Author: Two Lucky Spoons Ingredients Pie Crust: 2 ½ …

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Web2 cups broccoli (chopped) 1 cup grated cheddar cheese ¾ cup milk ½ cup heavy whipping cream 3 eggs 1 tsp salt 1 tsp cracked pepper Instructions Preheat the oven to 350F. In a large skillet, cook the …

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WebPreheat oven to 375 degrees and lightly grease a 9-inch pie plate. Cook the bacon in a nonstick pan until crisp. Remove and set aside. Steam the broccoli until crisp-tender. Set aside to cool. Drain off all but …

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WebPreheat oven to 350 F. In a large bowl, add eggs and beat with a fork or whisk. Add cheddar and parmesan cheeses, sour cream, cream, salt, pepper, marjoram, and green onion and blend with a fork. …

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WebCook broccoli. Roast broccoli and garlic. Let cool, until no longer hot. Mix custard. In a large bowl, whisk together eggs, cream, salt, and pepper. Stir in shredded cheese. Assemble. Place broccoli in pie …

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WebHow to make keto crustless quiche with broccoli and cheese. Step by step. Step 1. Preheat oven Preheat your oven to 175C/350F. Step 2. Cut and cook broccoli Cut the broccoli into small …

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WebStep 2: Cook the bacon in a pan until it’s slightly crispy. Step 3: Chop the bacon, red onion, and green onion. Step 4 : Combine the milk and eggs in a large mixing bowl. Whisk together well. Step 5: Add the …

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WebChicken stew with vegetables. Low carb salmon and zoodles in blue cheese sauce. 9 g. Crustless keto broccoli and bacon quiche. Asian keto chicken stir-fry with …

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WebRoast broccoli in the oven with 1 1/2 tbsp melted ghee and a sprinkle of sea salt for 10 – 12 minutes or until slightly crispy on top. In the meantime, in a medium …

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Web16 oz. steamed broccoli florets cut into small pieces (about 2 cups) 8 oz. shredded cheddar cheese (about 2 cups) chopped bacon or ham optional, see notes Instructions Preheat oven to 350 and grease a …

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WebPreheat oven to 375°F. Line a sheet pan with foil and place strips of bacon on top. Cook bacon in oven until browned and crispy, about 15 minutes. Transfer bacon to …

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Web½ head of broccoli separated into florets 3 large eggs 100 ml fresh cream 100 g grated mozzarella cheese salt pepper to taste oil for frying Instructions for low

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WebPreheat the oven to 190C. 5. Line the pastry case with greaseproof paper, add baking beans and bake blind for 15 minutes, before removing the greaseproof paper …

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