WebAug 1, 2014 · It's so simple and easy and can be used as a quick helper in so many recipes. My Personal Favorite Blender Bottle Recipes. Scrambled Eggs. 28 oz BlenderBottle. 10-12 Eggs. 5-8 Dashes of Hot Sauce (for me, it's usually Tabasco, Tapatio, Valentina or Sriracha) Tiny splash of Milk. Pepper Grinder 8-12 turns.
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WebJun 14, 2017 · 1 scoop Chocolate Protein Powder. 2 TBSP Peanut Flour (or peanut butter) Ice. Combine first three ingredients in your bottle; shake …
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WebSep 18, 2023 · Spiced Pumpkin Delight. Channel those autumn vibes with pureed pumpkin, cinnamon and nutmeg, vanilla protein powder, and oat milk. It's like Thanksgiving in a bottle. Mango Lassi Redux. A weight loss-friendly version of the classic. Blend mango chunks, non-fat Greek yogurt, a sprinkle of cardamom, and honey for sweetness.
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WebMay 29, 2014 · A great-tasting protein shake rarely comes straight from the jar. They usually take a little finesse and an add-in or two. If you're not careful, you can end up with a delicious shake, but also pack on an additional 300 calories. We've collected three delicious, low-calorie protein shake recipes for the days when you need something light.
WebJun 28, 2021 · Simply add eggs or egg whites, a pinch of salt and a splash of almond milk to the bottle and shake for evenly beaten eggs. Quick tip: If you’re looking to save time in the morning, prep the mixture the night before, then just grab your bottle form the fridge, shake and scramble! 5. Ice coffee/iced matcha latte.
WebAdd all your ingredients together in a blender. Then blend until smooth. Pour into a glass and enjoy! Making your low-carb protein shake with a base recipe means you only have to keep one plain or vanilla protein powder on hand. Hint: opt for plain or even a vanilla-flavored whey or pea protein powder.
WebApr 5, 2021 · Easy Blender Keto Protein Milkshake Recipe Instructions. Add ingredients to the blender. Blend for 4 to 5 minutes until thick and creamy. Serve and enjoy! Other Items Needed. Blender; Easy Blender …
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WebApr 20, 2021 · Ingredients. 12 oz fresh squeezed orange juice. 1 serving vanilla protein powder. 1 banana mashed. 1/4 cup greek yogurt. 2 tsp vanilla extract. 1 tbsp ground flaxseed optional. 1 tbsp lecithin (optional)
WebSep 16, 2019 · Try different flavors. Use this vanilla shake recipe as a base and try adding these ingredients for different versions: Cocoa powder, fresh mint and spinach, brewed espresso or strong black coffee, raspberries …
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WebAug 31, 2023 · To craft this delectable keto protein shake, begin by assembling all the ingredients – frozen raspberries (or alternative berries), low-carb Greek yogurt, heavy whipping cream, protein powder, almond milk, crushed ice, and your preferred keto-friendly sweetener. With your blender ready, combine these components, ensuring that the …
WebApr 20, 2021 · Taste the shake that inspired our obsession with delicious, nutritious protein on the go. Try our classic cranberry-raspberry blend, or shake things up with your own favorite yogurt and juice combo. The Ultimate Chocolate Protein Shake. Apr 20, 2021. 0 comments. Leave a comment.
WebMar 10, 2024 · Pop in 2 yolks, fresher than a morning breeze on the free-range farm. Pour in 1 cup (that’s 240 ml for the metrically minded) of water, as icy as a polar bear’s plunge. Add 2 tablespoons of heavy cream, the silken cloak of your mixture. Throw in a mighty scoop of egg white protein, the muscle behind the magic.
WebAug 31, 2019 · Adding shredded coconut or substituting other nut butters will give your low carb protein shake a subtle flavor twist. You can also toss in a handful of keto nuts or use them for garnish. Fresh herbs, like …
WebJan 31, 2022 · Prep Time: 2 minutes Total Time: 2 minutes Recipe Values: Keto, Paleo, Vegetarian Course: Drinks Servings: 1 Nutrition Facts: 155 Calories, 21g Protein, 3g Net Carbs, 5g Fat Allergen Info: Peanut-free, …
WebWhen it comes to protein powders, I always recommend our readers go for a whey isolate product. The second source of chocolate added to complete the double chocolate flavor of this shake is two tablespoons of raw …
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