DirectionsStep1Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use muffin liners.Step2Whisk the flour, wheat bran, baking powder, baking soda, salt, and cinnamon together in a large bowl until combined. Set aside.Step3Whisk the egg, honey, melted coconut oil, applesauce, vanilla, and milk together in a medium bowl until combined. Pour the wet ingredients into the dry ingredients, and whisk to combine. Switch to a rubber spat…Step4Spoon the batter evenly into liners, filling them all the way to the top. Bake for 5 minutes at 425°F, then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 14–…Step5Muffins stay fresh covered at room temperature for a few days, then transfer to the refrigerator for up to 1 weekIngredientsIngredientsadd cupsWhole Wheat Flour (spooned & leveled)1 cupWheat Bran1 teaspoonBaking Powder½ teaspoonBaking Soda½ teaspoonSalt½ teaspoonGround Cinnamon1 Large Egg (at room temperature)½ cupPure Maple Syrup (or honey)⅓ cupCoconut Oil (melted)⅓ cupUnsweetened Applesauce (at room temperature)1 teaspoonPure Vanilla Extract1 cupNondairy Milk (or dairy milk, at room temperature)⅔ cupRaisinsSee moreNutritionalNutritional191 Calories7 gTotal Fat16 mgCholesterol31 gCarbohydrate175 mgSodium3.7 gProteinFrom sallysbakingaddiction.comRecipeDirectionsIngredientsNutritionalExplore furtherDiabetic Bran Muffins Recipe - Food.comfood.comThe Bran Muffin Recipe this Nutritionist Swears Bythehealthy.comGrandma's Healthy Bran Muffins Ambitious Kitchenambitiouskitchen.comHealthy Bran Muffin Recipe High Fibre Bran Muffin Recipecookingnook.com10 Best Bran Muffins with Bran Flakes Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback
All Bran Loaf Cake
Preview
See Also: high cholesterol recipes to lowerShow details
WEBFeb 13, 2023 · Protein baked oats, low sodium oatmeal, vegan protein oatmeal, chocolate avocado smoothie, smoothie to lower cholesterol, top 15 oatmeal recipes, pecan pie …
See Also: Share RecipesShow details
WEBJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel …
WEBOct 6, 2021 · Instructions. In a large bowl, soak bran flakes in the milk for half an hour. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl to form a …
See Also: Chocolate Recipes, Healthy RecipesShow details
WEBMar 17, 2024 · Not all desserts are harmful; it’s about making mindful choices and practicing moderation. Low cholesterol desserts can include ingredients like fruits, nuts, whole grains, dark chocolate, avocados, chia …
See Also: Dessert Recipes, Low Cholesterol RecipesShow details
WEBApr 19, 2015 · Preheat the oven to 350°F, and lightly coat 12 muffin cups with nonstick cooking spray. In a medium bowl, stir together the oat bran, yogurt, milk, and vanilla. Whisk together the flour, baking powder, …
See Also: Baking Recipes, Cake RecipesShow details
WEBOct 4, 2021 · Preheat the oven to 180C/160Fan/350F/Gas mark 4. Grease and line a 2lb (900g) loaf tin. Pour the sugar, dried fruit, milk and bran flakes into a large mixing bowl and stir well. Cover the bowl and leave …
WEBMar 12, 2023 · In a large bowl mix together brown sugar, molasses, applesauce, eggs, almond milk, apple cider vinegar until well combined, smooth and creamy. Add dry ingredients to the wet ingredients and mix …
See Also: Healthy Recipes, Muffin RecipesShow details
WEBJun 23, 2022 · Instructions. Preheat the oven to 180°C (350°F). Mist a small loaf pan with cake release spray and line with baking paper letting the edges overhang. Add the milk to your mixing bowl and heat in the …
WEBMar 16, 2013 · Instructions. Method. Preheat oven to 180c or 350f (gas mark 4) Heat milk until warm and then pour over the crisp breads and allow to soak until softened. Once crisps breads are softened, add the entire …
See Also: Cake Recipes, Chocolate RecipesShow details
WEBOct 17, 2022 · Instructions. Preheat the oven to 375F and line your muffin pan with paper liners. Whisk together the wheat bran and buttermilk in a mixing bowl and set aside for 10 minutes while you gather the rest of …
See Also: Muffin RecipesShow details
WEBAug 25, 2014 · Total Fat 5 g. 8%. Total Carbohydrates 17 g. 6%. Protein 5 g. 10%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher …
WEBJul 14, 2019 · In a large mixing bowl, add the All Bran, caster sugar and soaked fruit. Add the milk and mix everything together until well-combined. 100 g All Bran Cereal, 100 g Caster Sugar, 300 ml Full Fat Milk. Leave …
WEBJun 26, 2007 · 1/2 cup soft brown sugar. 1 cup self-raising flour. Pre-heat the oven to 180 or 160 for fan-assisted. Line and lightly grease a 1lb loaf tin with greaseproof paper. Mix …
WEBJun 19, 2019 · Grease a 9x13 baking pan. Add flour as well, and make sure that the entire pan is covered by a thin layer. Whisk together the oil, brown sugar, eggs, banana, vanilla extract and water until combined. Sift …
See Also: Cake Recipes, Healthy RecipesShow details
WEBSep 9, 2021 · Lightly spray or line one muffin tin, set aside. In a small glass measuring cup or bowl, whisk together the pumpkin puree, yogurt, egg, oil, brown sugar, and vanilla. In a separate mixing bowl whisk together the …
WEBPreheat the oven to 360F (180C). prepare 8-inch pan – line with parchment paper and grease the edges with butter. 5. Pour the batter into the pan and bake for 35-40 minutes …
See Also: Cake Recipes, Food RecipesShow details