Boneless Duck Breast Recipes

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WebDuck breast with butternut puree and gravy Instructions Duck breast Preheat the oven to 300°F (150°C). Score the fat of the duck breasts in a square …

Rating: 5/5(3)
Calories: 617 per servingCategory: Meal

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WebHeat up a frying pan or skillet to high heat and place the duck breasts skin-side down into the pan. Sear the duck breasts until …

Cuisine: FrenchTotal Time: 30 minsCategory: DinnerCalories: 963 per serving1. Preheat the oven to 300°F / 150°C.
2. Using a very sharp knife, score the duck breast skin at a 45 degree angle and rub salt and pepper all over the duck breast, including into the scored skin.
3. Heat up a frying pan or skillet to high heat and place the duck breasts skin-side down into the pan.
4. Sear the duck breasts until the skin has caramelised and crisped, about 5 minutes. Then using tongs, turn the breasts over and cook the meat side for a few minutes until browned.

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WebPlace duck breasts, skin side down, in a large, cold sauté pan. Place pan over low to medium-low heat. To keep the edges from …

Ratings: 9Calories: 419 per servingCategory: Entree, Mains, Quick And Easy, Quick Dinners

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WebFlip the duck breast over to expose the golden browned fat. Step 4 Reduce the heat to low. Preheat an oven to 350 degrees. In a bowl, whisk …

Rating: 4/5(3)
Calories: 449 per servingTotal Time: 35 mins1. Start by laying down 2, 6-oz duck breasts, fat side up. Use a paring knife to score a crosshatch pattern or small X’s over the fat. Sprinkle the salt over the duck fat.
2. In a cast iron skillet, heat the olive oil over medium-high heat. Once the oil is evenly hot, place the duck breasts in the skillet with the fat side down. Sprinkle the black pepper over the newly exposed duck breast meat.
3. After the duck breast cooks for about 60 seconds, gently press down the duck breasts into their layers of fat with the back end of a spatula for just a moment each. This helps the fat adhere to the skin as it releases liquid. Cook the duck on this side for about 5 minutes, adjusting the heat as necessary to avoid burning (you may want to use a splatter screen to avoid splattering hot oil). Flip the duck breast over to expose the golden browned fat.
4. Reduce the heat to low. Preheat an oven to 350 degrees. In a bowl, whisk together the vinegar, stevia, lemon juice, and minced garlic clove. Pour this liquid over the duck breasts into the skillet. Let the ducks breasts cook for a total of 4-5 minutes on this low heat, but no more.

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WebDirections. Combine 1 tablespoon soy sauce, rice wine, five-spice powder and ginger in a small bowl. Pat duck dry and trim the skin from the sides, leaving skin (and fat) just on …

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Websmall low carb tortillas Instructions Prepare the duck and the sauce according to the separate recipes. Prepare the cucumber, green onions and lettuce leaves, and set them out on serving plates. Warm the tortillas (if …

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WebPreheat the oven to 500 degrees F (260 degrees C). Divide onions evenly between 2 small casserole dishes. Place 1 duck breast in each dish. Pour remaining …

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WebDuck Breast and Cognac Duxelle Wonton Ravioli with Pomegranate Cognac Sauce and Basil Pesto The Black Peppercorn. white wine, diced mushrooms, …

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WebHere's a simple method for cooking vegetables and chicken breast together in the slow cooker in just a few hours. Leave out the potatoes to keep the meal extra low in …

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WebGo to Recipe 4 / 40 Mediterranean Chicken As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It’s a …

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WebLow Carb Sticky Sweet Duck Breast and Green Beans If you’re counting carbs you can still enjoy this sticky sweet duck breast dish! It has just 7.3 grams of net …

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WebAdd the duck, flesh (not fat) side down; cover and leave to marinate for 20 minutes at room temperature (can be marinated up to 2 hours refrigerated but remove for last twenty …

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Webboneless chicken breasts, shredded mozzarella cheese, salt, Parmesan and 4 more Asiago Chicken in a White Wine Mushroom Sauce NicoleBell39946 sliced …

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WebChicken alfredo is a pasta dish made up of creamy white sauce and cubes of tender and savory chicken breasts. This classic carb-rich dish is well-loved by many. …

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WebPreheat air fryer to 360°F. Place chicken breasts in a small bowl. Toss with olive oil and seasonings. Place chicken breasts in a single layer and cook 8 minutes. …

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WebInstructions. Preheat oven to 375 degrees. Spray a rimmed half sheet pan with non-stick spray. Add the butter to a small mixing bowl with the garlic, onion powder, …

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WebChicken Cauliflower Casserole. Chicken Cauliflower Casserole is an easy-to-make dish that is full of cheesy goodness while still being high in protein and low in …

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Frequently Asked Questions

How to cook duck breasts in a pan?

Heat up a frying pan or skillet to high heat and place the duck breasts skin-side down into the pan. Sear the duck breasts until the skin has caramelised and crisped, about 5 minutes.  Then using tongs, turn the breasts over and cook the meat side for a few minutes until browned.

Can you eat duck breast on keto diet?

If you want to play it safe, you can let that be your guide, however the meat might be tough. For a more succulent, juicy result for this keto duck breast with orange sauce recipe, professional chefs recommend cooking to 135 to 140 degrees. Again, feel free to do what you’re comfortable with.

How do you marinate duck breast?

Pour the balsamic vinegar into a shallow dish just wide enough to fit the breasts in one layer. Add the duck, flesh (not fat) side down; cover and leave to marinate for 20 minutes at room temperature (can be marinated up to 2 hours refrigerated but remove for last twenty minutes at room temperature).

How do you cook duck breasts with balsamic vinegar?

PER SERVING % DAILY VALUE Using a sharp knife, score the duck skin (fat) with diagonal parallel slashes 1/2 inch apart to make a diamond pattern, being careful not to pierce through to the flesh. Pour the balsamic vinegar into a shallow dish just wide enough to fit the breasts in one layer.

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