María F. Carzon
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WEBJan 1, 2021 · Add the berries to a food processor or blender and pulse with the lemon zest until broken down. Alternately, you can simply mash the …
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WEBMar 10, 2020 · Combine chia seeds, milk, juice, zest, and 2 tablespoons of honey in a medium-sized bowl. Mix ingredients together with a spoon. …
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WEBSep 1, 2021 · Simply put all of the ingredients in a blender, pop on the top, and pulse it a few times. After the ingredients are mixed, pour the …
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WEBJan 28, 2022 · Step 1: Into a blender, add almond milk, monk fruit sweetener, lemon juice and vanilla. Pulse to combine the liquids. Add collagen protein powder now if opting to use. Step 2: With the blender …
WEBApr 25, 2024 · Instructions. To Make The Chia Pudding: Combine the milk, seeds, maple syrup, lemon juice, zest, and vanilla in a small bowl or liquid measuring cup. Whisk with a fork until combined. Divide the mixture …
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WEBJul 5, 2021 · Use low-carb sweetener. Add in ½ avocado to a blender or 1 teaspoon of MCD oil. Make it protein-packed: Add a scoop of protein powder along with chia seeds. This will transform chia pudding into a …
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WEBMar 28, 2023 · Instructions. Combine the chia seeds, milk, lemon juice to taste, & protein. Refrigerate for at least 30 minutes. Make blueberry topping on stovetop by heating up the blueberries, 1 tsp lemon juice, & …
WEBDec 14, 2019 · Instructions. Mix together coconut milk, chia seeds, sweetener, vanilla extract, lemon juice, and zest. Set mixture aside in the refrigerator and let it sit for 2-4 hours or overnight. When ready to serve, …
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WEBJul 8, 2023 · Measure the thawed blueberries, almond milk, sweetener, citrus zest, and salt into a blender or food processor, blend until smooth. Pour blueberry mixture into a …
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WEBMar 3, 2021 · 1.80 oz (frozen) blueberries (50g) 2 ½ tbsp chia seeds (1.1 oz/30g) 2 tbsp erythritol (0.9 oz/25g) 1 tsp lemon juice. 1. Add the blueberries into a small (non-stick) pot and set the heat to medium. Let …
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WEBMar 29, 2024 · Step 1: First, blend your almond milk, blueberries, maple syrup and vanilla together in a high-speed blender until smooth. Step 2: Pour the mixture into a jar and mix in your chia seeds. Let the mixture …
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WEBMar 28, 2024 · Stir sugar, water, lemon zest, lemon juice and 1 1/2 cups blueberries together in a medium saucepan; bring to a boil over medium-high heat. Boil, stirring …
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WEBHow to Make Blueberry Chia Seed Pudding. First, blend all the ingredients except the chia seeds in a blender until smooth. At this point, you can taste and adjust elements – i.e., more sweetness, lemon juice, …
WEBJul 23, 2018 · For a grab and go meal, mix it up in a container with a lid. [images 1, 2 & 3] Cover with a lid or cling film and place in the fridge for at least 10 minutes or overnight. Once it has thickened and is ready to eat, …
WEBAug 1, 2023 · Mix all the ingredients together in a jar or other airtight container. Refrigerate for at least one hour or overnight. Pour all of the ingredients into a powerful blender or …
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WEBMar 14, 2024 · Step 1: In a large bowl (or blender), add milk, yogurt, sweetener, protein powder, collagen (if using) and vanilla. Whisk to combine. If using other flavors, like cacao powder, lemon juice, or …
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