WebVery basic and low fat recipe for spicy and rich enchiladas CALORIES: 212.1 FAT: 3.3 g PROTEIN: 17.7 g CARBS: 37.6 g FIBER: 12.6 g Full ingredient & nutrition information …
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Moderate amounts of peas are a good choice for low-carb dieters. Not only this, but they are good for you too. There are about 8.1 grams net carbs per ½ cup of cooked green peas. Compare that to starchy vegetables like sweet potatoes, which have 21 grams net carbs each!
Legumes like peas are rather high in carbs – so they are not good keto options. If you are keeping below the recommended 20 grams of carbs a day on keto, avoid eating them. A 100-gram serving of peas (a little over a half-cup) contains 14 grams of carbs, making up nearly your entire day’s allowance of carbs.
If you want to make a larger batch of this Low Carb Mexican Peas recipe, simply adjust the serving amounts in our easy to use recipe card above.
Sugar Snap Peas can bring some added variety to your meals. Try adding in some mushrooms, and your favorite protein, or including them in a vegetable medley. How to cook sugar snap peas, a healthy low-carb side dish or snack. Squeeze of lemon or splash of red wine or champagne vinegar. Peel the center strip of sugar snap peas.