WebJun 14, 2017 · 1 scoop Chocolate Protein Powder. 2 TBSP Peanut Flour (or peanut butter) Ice. Combine first three ingredients in your bottle; …
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WebJan 3, 2024 · 21 g protein per serving. Mix dates, cashews, potassium-rich bananas, oats, and almond milk with spices like cinnamon and nutmeg for warm flavor and creamy …
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WebApr 8, 2024 · Recipe Instructions. In a blender you’ll combine: 1 cup liquid of choice (whole milk, soy milk, etc) 1/2 cup black beans. 1 tablespoon nut butter. 1 banana (ripe or …
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WebAdd right into your shaker bottle 3/4 cup of unsweetened vanilla milk substitute, 1/2 teaspoon of vanilla extract, 1 container of a vanilla Greek yogurt, 1/2 teaspoon of ground cinnamon, 9 tablespoons of liquid egg …
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WebSep 6, 2022 · 4. Strawberry Mango Smoothie. Check out the recipe here. Protein: 24g. Calories: 368 kcal. Ready in: 5 minutes. Recipe by: Alwaysusebutter. Bonus: creamy, naturally sweet. Make this Banana …
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WebJul 3, 2019 · Add 1 rounded tablespoon of Metamucil 4-in-1 Fiber for the extra boost your body needs. Just one serving of Metamucil has 2.4 grams of soluble fiber. A diet low in saturated fat and high in soluble fiber may …
WebInstructions. To a high-speed blender, add banana, hemp seeds, oats, peanut butter (or other nut or seed butter), chia seeds, cacao powder, and almond milk (starting with lesser end of range) and blend on high until …
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WebMay 23, 2018 · Check out six blender-less protein shake recipes below. Carrot Cake Protein Shake. Instead of blending carrots, pick up some carrot juice and combine it with ginger, cinnamon, and vanilla protein powder …
WebMay 9, 2022 · Peanut Butter and Jelly Protein Shake (22 grams of protein) Combine the following ingredients in a blender: 1 cup (150 grams) of frozen mixed berries. 2 …
WebTropical. Vanilla. Cookies and Cream Protein Shake. Oct 23, 2023. Lime Sherbet. Enter the mystical world of Maleficent with this Lime Sherbet protein ice cream, a concoction that …
WebJan 25, 2023 · 1 egg, 2 tbsp water, 1 tsp vanilla extract, 1 medium banana, ½ cup lentils, cooked, ½ cup wholegrain flour, 1 ½ tsp baking powder, 1 tsp sugar, ½ tsp salt. Heat the …
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WebJun 2, 2021 · Ingredients. 1 cup coconut milk. 1 cup coconut yogurt. 1 scoop vanilla protein powder. Toasted coconut and yogurt chips for topping.
WebApr 20, 2021 · Cook Time: 0 minutes. Imagine your favorite candy bar. Now ditch the excess sugar and additives. Keep the decadent chocolate peanut butter flavor. Add plenty of …
WebSep 4, 2019 · Keto Berry Smoothie. Serves: 2 Calories: 399 Fat: 30g (Net) Carbs: 8g Protein: 15g Fiber: 15g. Aside from chocolate and cocoa, berries are my second …
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WebMay 22, 2023 · 12. Carrot Cake Protein Shake. The carrot cake protein shake is a delicious, sweet, low-calorie smoothie best suited for losing weight. It’s made with carrot, …
Web1 day ago · vanilla protein powder: I used Flav City protein powder. Feel free to use any plant-based protein powder or Whey protein powder you enjoy. baking powder; …
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WebIngredients in a basic protein pudding recipe typically include flavored or unflavored protein powder, Greek yogurt or dairy-free yogurt, plant-based or dairy milk, natural …