Blackened Mahi Recipe Grilled

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WebMar 21, 2023 · Helpful Tip! If you don’t have the time (or ingredients) to make homemade blackened seasoning you can use a store bought mix! It should take about 2 …

Rating: 4.5/5(2)
Total Time: 13 minsCategory: Main CourseCalories: 213 per serving

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WebApr 28, 2021 · Season. Brush the mahi mahi filets with melted butter and season them on all sides with the Blackened Seasoning. Grill. Preheat …

Cuisine: SeafoodCategory: Main DishServings: 4Total Time: 27 mins1. Preheat. Preheat your grill to 425 degrees F.
2. Season the mahi mahi. Brush the mahi mahi filets with the melted butter. Season the mahi mahi on all sides with the blackened seasoning.
3. Oil the grill grates. Fold a paper towel and pinch it with a pair of tongs. Submerge the paper towel in 2 Tablespoons of a high heat cooking oil (like avocado oil, rapeseed oil, melted ghee or melted beef tallow). The paper towel should be saturated, but not dripping Brush the oiled paper towel lightly over your grill grates.
4. Grill the mahi mahi. Place the seasoned mahi mahi filets on the oiled grill grates. Close the lid and cook for 6 minutes. Open the lid to flip the filets. Use a metal spatula and lightly lift the filets to separate them from the grates. You will only flip the fish once. Close the lid and continue to grill the mahi mahi for 6 minutes on the second side. Open the lid and check the mahi mahi for doneness. You want the filets to read 145 degrees F internal temperature.

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WebJan 20, 2016 · To make the Kickin’ Cajun Seasoning Mix, grab a small bowl and combine 1½ teaspoons onion powder – 1 teaspoon each of smoked …

Rating: 5/5(263)
Calories: 268 per servingCategory: Main Course1. Combine all Kickin' Cajun Seasoning Mix ingredients in a small bowl.
2. Pat fillets dry with paper towels. Season the fillets liberally with Kickin' Cajun Spice Mix on both sides, pressing the seasoning into the fish with your hands. Wash hands thoroughly.
3. Place a large saute pan over medium-high heat and add butter and oil. When the fat is nice and hot, add the seasoned fish. Cook, undisturbed, for several minutes, until golden brown on one side. Flip fish over and continue to cook until opaque and completely cooked through.
4. Squeeze lemon juice over the fish and serve.

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WebDec 6, 2022 · Combine the dry rub ingredients, then coat the fish filets generously with it on all sides. Brush the grill plates with EVOO. Grill the fish with the top closed for 3 to 5 minutes or until the spices and herbs start …

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WebJun 7, 2022 · Ingredients To make this Blackened Mahi Mahi recipe you need: Mahi-mahi. You want the thicker portion of fish, not the part that’s over the rib cage. This section tends to have lots of little bones that are …

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WebAug 25, 2022 · Tweet Jump to Recipe Print Recipe This is the best blackened Mahi Mahi recipe. Easy to make it's full of cajun flavour and is an easy healthy meal. You can make this Mahi Mahi on the stovetop, on …

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WebSep 29, 2021 · Ingredients & Substitutions These are the main ingredients and substitutions for gourmet blackened mahi mahi. Scroll down to the recipe card for the full recipe. The homemade Cajun seasoning is a little …

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WebJun 4, 2023 · Pat dry the mahi mahi fillets with a paper towel and then brush butter on both sides of each fillet. In a small bowl, combine all of the spices. Mix well. Season the fillets on both sides with the spice mixture. …

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WebJan 12, 2023 · Pat the filets dry and lightly spray with the avocado oil. Mix the blackening spices together in a small bowl. Press the seasoning into the fish generously coating both sides of the filets. Place the mahi mahi in a …

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WebFeb 18, 2022 · Smother the fish with melted butter and then dust with the seafood seasoning blend. Press the spices onto the filet to form an even crust and to help it stick. Sear. Carefully place the filet in the hot pan …

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WebJun 10, 2023 · Garlic powder Dried oregano Dried thyme Black pepper Kosher salt: Salt is a simple, pantry-ready ingredient that helps add depth to your blackened seasoning for mahi mahi.

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WebDec 23, 2023 · Heat Things Up: Preheat the grill to a temperature that could rival the sun – we’re talking high heat here. You want that fish to sizzle when it hits the grates! …

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WebAug 10, 2023 · Healthy. This recipe is gluten-free, low carb, and low in calories. Mahi Mahi is high in protein and is packed with Omega-3 fatty acids, selenium and B vitamins. This recipe includes a homemade …

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WebDec 11, 2022 · Add your oil to a skillet over medium high heat until it slightly begins to smoke. At this point, add your filets and turn the heat down to medium. Cook for 2 – 3 …

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WebFeb 23, 2023 · Heat a large saute pan over medium-high heat and add the butter and oil. Once the butter is melted and the oil is hot, add the seasoned fish to the skillet, being sure to not overcrowd the pan. Cook, …

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WebApr 7, 2015 · You’ll need a simple mix of dried spices to make the blackened seasoning: parsley, oregano, thyme, smoked paprika, cayenne pepper, garlic powder, onion powder, kosher salt, and black pepper. …

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WebAug 18, 2022 · Add 2 tablespoons oil and the chili powder. Cook while stirring until fragrant and bubbly. Add remaining marinade ingredients and simmer 2-3 minutes. Remove from the heat and cool completely in a …

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