WEBAug 29, 2023 · To prevent the delicate grouper fillets from falling apart on the grill, consider using a fish basket or a grill pan. Cast-Iron – This is …
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WEBMay 13, 2021 · Instructions. First, start by squeezing fresh lime or lemon juice over the grouper. Then pat dry with a paper towel. Season the …
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WEBOct 27, 2020 · Instructions. Combine the garlic powder, onion powder, paprika, Italian seasoning, Old Bay, and cayenne pepper (optional) and …
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WEBJan 23, 2023 · Heat a cast iron or other heavy skillet over medium high flame. Put butter in pan to melt. If pan starts to smoke, turn down flame to medium. Place fish in pan and …
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WEBMay 17, 2013 · Add your garlic and season with Cajun seasoning. Throw your drained tomatoes in and give it a good stir. Next, add your wine and continue cooking for about 5 …
WEBAug 11, 2016 · Instructions. Preheat grill to high heat (400° to 450°). Preheat a 12-inch cast-iron skillet on grill 15 minutes. In a small bowl, stir together paprika, thyme, onion …
WEBHeat olive oil in a large skillet over medium-high heat. Add the seasoned grouper fillets and cook for 3-4 minutes per side or until the fish flakes easily with a fork. In a bowl, …
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WEBMay 13, 2019 · The skillet is heated until very hot, and the fish is cooked for a few minutes on each side until blackened and cooked through. Cast Iron: Using a cast-iron skillet provides excellent heat retention and creates a …
WEBStep 1. Rub each side of fillets with Cajun Spice Mix. Heat 2 1/2 teaspoons oil and 2 1/2 teaspoons butter in a large nonstick skillet over medium-high heat. Add 5 fillets; cook for 4 minutes on each side or until fish flakes …
WEBAug 16, 2016 · Preheat grill to high heat (400° to 450°). Preheat a 12-inch cast-iron skillet on grill 15 minutes. In a small bowl, stir together paprika, thyme, onion powder, salt, …
WEBAug 10, 2020 · Dip each fillet in the butter, covering both sides and then transfer to the plate with rub and coat each side of the fish with the blackening rub. Immediately place the fish onto the very hot pan on the …
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WEBMay 18, 2022 · Instructions. 1. Cook the grouper. First, make a simple spice rub by combining paprika, thyme, onion powder, garlic powder, and salt together in a small bowl. Sprinkle both sides of the grouper fillets …
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WEBJun 6, 2022 · Preheat gas grill over medium high heat for 10 minutes. Then turn down to medium. Lay down a grill mat or tin foil on top of grill grates and grill grouper 4-5 minutes per side or until internal temperature …
WEBJun 5, 2022 · To finish, a squeeze of lemon will do. 2. Blackened Grouper. When in doubt, I say go with blackened seasoning for your fish. It’s an easy, foolproof way to prepare …
WEBGrilled Blackened Grouper Sandwich With Grouper Fillets, Seasoning, Sriracha, Purple Cabbage, Apple Cider Vinegar, Honey, Salt, Pepper, Soft Sandwich Rolls, Swiss …
WEBMar 28, 2022 · Place the coated filets in an oven-safe or cast-iron heated skillet and pan-fry each side for about a minute. Place the skillet and grouper fillets in a pre-heated oven …
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WEB5 1/2 tsp. garlic powder. 1 tsp. ground black pepper. 1/2 tsp. dry mustard. 1/2 tsp. ground red pepper. 1/2 cup butter (melted) 2 lb. grouper fillets. 1 Tbsp. olive oil. 3 lemons (halved crosswise) Did you make this?