Blackened Fish Salad Recipe

10Minute Blackened Tilapia with Avocado Cucumber …

WEBJul 19, 2018 · Melt butter (4 tablespoons) in the skillet. Add the tilapia and cook for 2 minutes on each side, or until fish is fully cooked and flakes …

Rating: 5/5(32)
1. Heat a large skillet (preferably cast iron) over high heat until screaming hot. You might want to turn your fan on or open a window for this one!
2. Meanwhile, pat the tilapia filets dry with a paper towel. Coat each in 1 tablespoon of the blackening seasoning, pressing it onto the fish so it sticks on every part of the surface.
3. Melt butter (4 tablespoons) in the skillet. Add the tilapia and cook for 2 minutes on each side, or until fish is fully cooked and flakes apart easily with a fork. If you need to cook it in two batches, use half the butter for each batch.
4. Meanwhile, mix the avocado, cucumber, parsley, lemon juice, and kosher salt to taste in a small bowl.

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Blackened Salmon Salad Spend With Pennies

WEBAug 13, 2020 · Section* the remaining oranges. Combine all dressing ingredients (including orange zest and juice from the step above) in a …

1. Zest 1 teaspoon of orange zest. Cut one of the oranges in half and juice.
2. Section* the remaining oranges.
3. Combine all dressing ingredients (including orange zest and juice from the step above) in a mason jar or container. Shake to mix and refrigerate.
4. Season salmon with blackening seasoning. Heat olive oil over medium-high heat. Cook 4-5 minutes per side or until just cooked through. Rest 5 minutes while preparing the salad.

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