Black Beans And Lentils Recipe

LowFat Lentil and Black Bean Soup Recipe The Spruce Eats

WebDec 19, 2021 · In a large pot, heat the oil on medium heat. Sauté onion, celery, and garlic until softened, about 4 to 5 minutes. Sprinkle cumin and chili powder, cook for 1 minute until fragrant. Add lentils, black beans, tomatoes, and broth. Bring to a boil, then cover and simmer for 25 minutes, or until lentils are tender.

Rating: 4.4/5(57)

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Black Bean and Lentil Chili Taste Love and Nourish

WebApr 15, 2013 · Once it boils, reduce the heat to medium low and simmer for about 30 minutes to get the lentils tender. Add the black beans, corn, …

Rating: 4.6/5(7)
1. In a large heavy pot over medium high heat, add the olive oil, then the onion, celery and carrots. Sauté until the onions have softened, then add the garlic and continue to cook for just one minute.
2. Add the spices next through the bay leaf. Cook for about two more minutes to get them fragrant.
3. Add the broth (start with 5 cups first, you may need an additional cup later to thin the sauce out), lentils and tomato sauce and raise the heat to high, bringing the broth to a boil. Once it boils, reduce the heat to medium low and simmer for about 30 minutes to get the lentils tender.
4. Add the black beans, corn, red peppers, Tabasco and honey and continue to cook for about 20 more minutes. Add the extra cup of broth, if needed.

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